Foodguides Expert Contributor
Deanna Salles-FreemanLife & Health Coach
Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.
New to Wellness? Start here
All Wellness content →
Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Deanna
Stopping Negative Self-Talk
Deanna Salles-Freeman
Life & Health Coach
The Benefits of Nature Exposure
Deanna Salles-Freeman
Life & Health Coach
The Benefits of Self-Compassion
Deanna Salles-Freeman
Life & Health Coach
7 Strategies for a Healthy Work-Life Balance
Deanna Salles-Freeman
Life & Health Coach
Talking to Loved Ones About IBS or GERD
Deanna Salles-Freeman
Life & Health Coach
The Benefits of Connection and Community
Deanna Salles-Freeman
Life & Health Coach
Laughter Is the Best Medicine
Deanna Salles-Freeman
Life & Health Coach
Set Intentions Not Resolutions
Deanna Salles-Freeman
Life & Health Coach
Eating with the Season Mindfully
Deanna Salles-Freeman
Life & Health Coach
The Importance of Rest for Your Health
Deanna Salles-Freeman
Life & Health Coach
Mindfulness Meditation Made Simple
Deanna Salles-Freeman
Life & Health Coach
© 2022 Foodguides, LLC. All rights reserved.