Foodguides Expert Contributor
Deanna Salles-FreemanLife & Health Coach
Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.
New to Wellness? Start here
All Wellness content →Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Deanna
Primary Foods vs. Secondary Foods – What a Concept
Deanna Salles-Freeman
Life & Health Coach
Decluttering to Improve Your Health- The Art of Balance
Deanna Salles-Freeman
Life & Health Coach
The Mid-Year Reset: Reflecting on Wellness, Stress, and Gut Health
Deanna Salles-Freeman
Life & Health Coach
Your Tribe and Your Gut: How Support Systems Influence Wellness
Deanna Salles-Freeman
Life & Health Coach
Learning to Love Yourself for Better Mental and Gut Health
Deanna Salles-Freeman
Life & Health Coach
Roadblocks on Your Path to Wellness: How Stress and Trauma Impact Gut Health
Deanna Salles-Freeman
Life & Health Coach