Deanna Salles-Freeman

Foodguides Expert Contributor

Deanna Salles-FreemanLife & Health Coach

Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.

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01/19/26

Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health

Wellness

Deanna Salles-Freeman

Life & Health Coach

12/31/25

Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life

Wellness

Deanna Salles-Freeman

Life & Health Coach

11/24/25

Somatic Therapy Explained: Healing Through Body Awareness

Wellness

Deanna Salles-Freeman

Life & Health Coach

10/01/25

Dealing with Burnout: Signs, Prevention, and Recovery

Wellness

Deanna Salles-Freeman

Life & Health Coach

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01/19/26

Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health

Wellness

Deanna Salles-Freeman

Life & Health Coach

12/31/25

Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life

Wellness

Deanna Salles-Freeman

Life & Health Coach

11/24/25

Somatic Therapy Explained: Healing Through Body Awareness

Wellness

Deanna Salles-Freeman

Life & Health Coach

10/01/25

Dealing with Burnout: Signs, Prevention, and Recovery

Wellness

Deanna Salles-Freeman

Life & Health Coach

09/02/25

Morning Rituals for a Healthier, More Productive Day

Wellness

Deanna Salles-Freeman

Life & Health Coach

08/11/25

Sound Baths and Meditation: Healing Vibrations for Mind and Body

Wellness

Deanna Salles-Freeman

Life & Health Coach

07/08/25

Mindfulness-Based Stress Reduction (MBSR): Cultivating Inner Peace

Wellness

Deanna Salles-Freeman

Life & Health Coach

06/16/25

The Science of Awe: How Wonder Can Transform Your Life

Wellness

Deanna Salles-Freeman

Life & Health Coach

04/17/25

The Power of Silence: A Guide to Mindfulness and Mental Health

Wellness

Deanna Salles-Freeman

Life & Health Coach

03/13/25

The Science Behind Aromatherapy: How Scents Affect Mood and Well-Being

Wellness

Deanna Salles-Freeman

Life & Health Coach

01/06/25

Recharge and Revitalize: The Power of Vacation for Well-Being

Wellness

Deanna Salles-Freeman

Life & Health Coach

01/06/25

Mastering Your Anger: Effective Strategies for Calm

Wellness

Deanna Salles-Freeman

Life & Health Coach