Foodguides Expert Contributor
Deanna Salles-FreemanLife & Health Coach
Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.
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Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
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Everything from Deanna
The Rise of Micro-Stressors: How Small Daily Stress Triggers Add Up
Deanna Salles-Freeman
Life & Health Coach
Why Your Brain Needs Unstructured Time: The Mental Health Benefits of Boredom
Deanna Salles-Freeman
Life & Health Coach
Metabolism and Acid Reflux: GERD-Friendly Lifestyle Habits for Better Metabolic Health
Deanna Salles-Freeman
Life & Health Coach
Sensory Wellness: The Role of Non-Traditional Inputs
Deanna Salles-Freeman
Life & Health Coach
Wellness in the Post-Work Era: Psychosocial and Tech Blends
Deanna Salles-Freeman
Life & Health Coach
The Loneliness-Inflammation Cycle: How Social Isolation Affects Your Health
Deanna Salles-Freeman
Life & Health Coach
Emotional Awareness and Expression Therapy (EAET): Healing Through Feelings
Deanna Salles-Freeman
Life & Health Coach
Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
Morning Rituals for a Healthier, More Productive Day
Deanna Salles-Freeman
Life & Health Coach
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