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Deanna Salles-Freeman

Life & Health Coach

Deanna is a certified life and health coach specializing in helping women find their laughter after trauma. Her speaking & workshops create a life-changing impact. She also creates connection and community through her unique group coaching programs.

Content by Deanna

07/16/24

Embracing a Soothing Staycation: A Guide for IBS Warriors

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

06/18/24

Building a Support System for Your Healthier Eating Journey

Wellness

Deanna Salles-Freeman

Life & Health Coach

05/02/24

Digital Detox Guide: Unplug and Recharge for Happiness

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

04/03/24

Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

02/21/24

Trigger the Domino Effect: Enhance Digestive Wellness Daily

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

02/07/24

Seeking Professional Help: Couples Therapy for IBS Support

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/17/24

Taming the Burn: GERD Strategies Beyond the Plate

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/03/24

Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/20/23

Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/29/23

Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/08/23

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

10/16/23

Surviving Pumpkin Spice Season: A GERD-Friendly Guide to Fall

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

10/04/23

Gratitude: A Prescription for a Healthier You

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

09/20/23

Forgiveness: Unleashing Mental and Physical Well-Being

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

09/11/23

Alcoholism and Acid Reflux: Finding Support and Solutions

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

08/07/23

Gut Health for Happier Minds: Low FODMAP Foods and Mood

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/24/23

7 Accelerators that Boost Any Area of Life

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/11/23

Create Less Stress and More Balance in Three Simple Steps

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

06/29/23

Reducing the Stigma: Initiating Conversations for Compassion and Understanding

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

06/22/23

Guiltless Summertime Fun to Create Lasting Memories

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

05/24/23

7 Mood Changing Habits to Start Now

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

05/12/23

Acid Reflux vs. Panic Attack: Symptom Support

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

04/25/23

Deanna's Top-Rated Apps for Self-Care

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

04/13/23

Stopping Negative Self-Talk

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

03/24/23

The Benefits of Nature Exposure

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

03/09/23

The Benefits of Self-Compassion

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

02/24/23

7 Strategies for a Healthy Work-Life Balance

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

02/10/23

Talking to Loved Ones About IBS or GERD

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/30/23

The Benefits of Connection and Community

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/12/23

Laughter Is the Best Medicine

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/22/22

Set Intentions Not Resolutions

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/08/22

Eating with the Season Mindfully

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/25/22

Self-Care for the Season

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

11/09/22

The Importance of Rest for Your Health

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

10/18/22

Mindfulness Meditation Made Simple

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

10/03/22

Hug It Out For Your Health

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

09/19/22

The Mind-Body Connection

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

09/12/22

Primary Foods vs. Secondary Foods – What a Concept

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

08/15/22

Decluttering to Improve Your Health- The Art of Balance

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

08/05/22

Mid-Year Review – Welcome to My Barbecue

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/13/22

Creating a Healthy and Strong Support System

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

07/01/22

How to Love Yourself to Health

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

06/01/22

Roadblocks on Your Path to Wellness

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach