Expert Contributor
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Kitty Broihier

MS, RD, LD

I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.

Content by Kitty

06/20/24

Ultimate Summer BBQ Guide for Acid Reflux and GERD

Acid Reflux
GERD
Nutrition
Wellness

Kitty Broihier

MS, RD, LD

06/10/24

The Estrogen-Gut Microbiome Axis: Impact on Digestive Health

Acid Reflux
GERD
Gut Health

Kitty Broihier

MS, RD, LD

05/15/24

7 Reflux-Friendly Snacks With Zero WW Points

Health & Wellness

Kitty Broihier

MS, RD, LD

05/01/24

Conquering Common Age-Related Gut Changes with Smart Food Choices

Health & Wellness

Kitty Broihier

MS, RD, LD

04/17/24

What to Eat and Drink to Conquer Bad Breath

Health & Wellness

Kitty Broihier

MS, RD, LD

03/07/24

Easy and Nutritious GERD-Friendly Lunch Options for the Office

Health & Wellness

Kitty Broihier

MS, RD, LD

02/26/24

Soothing Acid Reflux with Slippery Elm

Health & Wellness

Kitty Broihier

MS, RD, LD

01/25/24

Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Health & Wellness

Kitty Broihier

MS, RD, LD

01/11/24

Low Stomach Acid: Interventions for Optimal Digestion

Health & Wellness

Kitty Broihier

MS, RD, LD

12/28/23

7 Ways to Help New Eating Habits Stick

Health & Wellness

Kitty Broihier

MS, RD, LD

11/08/23

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Health & Wellness

Kitty Broihier

MS, RD, LD

10/03/23

Water Brash: When GERD Leaves a Sour Taste in Your Mouth

Health & Wellness

Kitty Broihier

MS, RD, LD

09/19/23

Why Water Might Be Causing Your Heartburn: The Science Behind It

Acid Reflux
GERD
Nutrition

Kitty Broihier

MS, RD, LD

09/04/23

Menopause and Reflux: Understanding the Connection

Health & Wellness

Kitty Broihier

MS, RD, LD

08/14/23

The Power of Portion Control for Managing Acid Reflux Symptoms

Health & Wellness

Kitty Broihier

MS, RD, LD

08/08/23

How to Soothe a Sour Stomach

Health & Wellness

Kitty Broihier

MS, RD, LD

07/27/23

Sleep and Snacking—What's the Connection?

Health & Wellness

Kitty Broihier

MS, RD, LD

07/19/23

Beyond Basic: Ways to Get More Greens Into Your Diet

Health & Wellness

Kitty Broihier

MS, RD, LD

06/24/23

4 Hidden Benefits of Growing Your Own Veggies

Health & Wellness

Kitty Broihier

MS, RD, LD

06/07/23

Aloe Vera Juice: Does It Help with Acid Reflux and GERD?

Health & Wellness

Kitty Broihier

MS, RD, LD

05/26/23

10 Food Safety Tips for Your Next Low FODMAP Cookout

Health & Wellness

Kitty Broihier

MS, RD, LD

05/15/23

Do I Really Need To Avoid Cinnamon with Acid Reflux?

Health & Wellness

Kitty Broihier

MS, RD, LD