Kitty Broihier

Foodguides Expert Contributor

Kitty BroihierMS, RD, LD

I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.

58
Articles
8
Conditions
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12/30/25

Diabetes and Reflux: Understanding the Gut-Metabolic Connection

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

10/22/25

The Trucker Diet for Reflux: Eating Well on the Road

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

09/22/25

Reflux-Related Chronic Cough? Why It Happens and What To Do About It

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

08/13/25

Functional Dyspepsia: Understanding the Basics

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Kitty

10/29/26

Celebrate the Season with These Gut-Friendly Fall & Winter Recipes

gut health
GERD & Acid Reflux
IBS
GERD
gut_health

Kitty Broihier

MS, RD, LD

09/30/26

Painful Swallowing or Heartburn? It Could Be Esophagitis

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

08/27/26

Can GLP-1 Medications Help IBS Symptoms? What the Research Suggests

GLP-1 & Weight Management
IBS
glp1

Kitty Broihier

MS, RD, LD

07/13/26

GERD and A-Fib: Can Acid Reflux Trigger Heart Rhythm Problems?

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

06/25/26

Reflux-Friendly Sandwich Toppings: Build a Better Lunch Without the Burn

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

05/14/26

Sleep Apnea and GERD: Understanding the Vicious Cycle

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

04/01/26

Life After GLP-1s: Building a Sustainable Health Plan Post Anti-Obesity Medications

GLP-1 & Weight Management
glp1

Kitty Broihier

MS, RD, LD

03/02/26

Is Acid Reflux Linked to Heart Disease? What the Latest Research Says

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

02/03/26

Angina and Reflux Part 2: Diagnosis, Management, and When to Get Help

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

01/29/26

Angina and Reflux Part 1: Decoding Chest Pain

GERD & Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

12/30/25

Diabetes and Reflux: Understanding the Gut-Metabolic Connection

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

12/03/25

The Trucker Diet for IBS: Managing Irritable Bowel Syndrome on the Road

Low-FODMAP
IBS

Kitty Broihier

MS, RD, LD