Foodguides Expert Contributor
Kitty BroihierMS, RD, LD
I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.
58
Articles
8
Conditions
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12/30/25
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
10/22/25
The Trucker Diet for Reflux: Eating Well on the Road
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
09/22/25
Reflux-Related Chronic Cough? Why It Happens and What To Do About It
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
08/13/25
Functional Dyspepsia: Understanding the Basics
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
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New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Kitty
06/20/24
Ultimate Summer BBQ Guide for Acid Reflux and GERD
Acid Reflux
GERD
Nutrition
Wellness
Kitty Broihier
MS, RD, LD
06/10/24
The Estrogen-Gut Microbiome Axis: Impact on Digestive Health
Acid Reflux
GERD
Gut Health
Kitty Broihier
MS, RD, LD
05/15/24
7 Reflux-Friendly Snacks With Zero WW Points
GERD & Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
05/01/24
Conquering Common Age-Related Gut Changes with Smart Food Choices
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
gut_health
Kitty Broihier
MS, RD, LD
04/17/24
What to Eat and Drink to Conquer Bad Breath
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Kitty Broihier
MS, RD, LD
03/07/24
Easy and Nutritious GERD-Friendly Lunch Options for the Office
Behaviors & Foods
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
02/26/24
Soothing Acid Reflux with Slippery Elm
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
01/25/24
Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
01/11/24
Low Stomach Acid: Interventions for Optimal Digestion
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
gut_health
Kitty Broihier
MS, RD, LD
12/28/23
7 Ways to Help New Eating Habits Stick
Behaviors & Foods
Tips for Symptoms
Kitty Broihier
MS, RD, LD
11/08/23
Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
10/03/23
Water Brash: When GERD Leaves a Sour Taste in Your Mouth
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
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