Foodguides Expert Contributor
Haley McGahaRDN, LD
test
98
Articles
8
Conditions
New to Nutrition? Start here
All Nutrition content →
01/28/26
What is the 3-3-3 Rule for Weight Loss? Decoding This Popular Method
Nutrition
Wellness
Haley McGaha
RDN, LD
01/07/26
Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress
Nutrition
Haley McGaha
RDN, LD
12/15/25
Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder
Nutrition
Wellness
Haley McGaha
RDN, LD
12/02/25
Sesame Allergy: Understanding Symptoms, Risks, and Management
Nutrition
Haley McGaha
RDN, LD
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Haley
01/10/24
Seasonal Delights: Low FODMAP Vegetables for Hearty Soups and Stews
Behaviors & Foods
Haley McGaha
RDN, LD
01/02/24
Examining Licorice Root for Acid Reflux Relief
Behaviors & Foods
Tips for Symptoms
Haley McGaha
RDN, LD
12/27/23
Taking Control of IBS-D: Practical Tips for Better Health
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
12/19/23
Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
11/14/23
10/30/23
Heartburn Medication and Dementia Risk: Insights
Causes & Symptoms
Haley McGaha
RDN, LD
10/24/23
Revealing Side Effects: Acid Reducing Meds and Fracture Risk
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
10/12/23
IBS Symptoms in Men: Understanding Signs and Solutions
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
10/05/23
Mustard for Heartburn Relief: Exploring Natural Remedies and Effects
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
09/26/23
Exploring Calcium Supplements: Types and Absorption Tips
Behaviors & Foods
Tips for Symptoms
Haley McGaha
RDN, LD
09/13/23
Supporting Gut Health With Antibiotic Use
Causes & Symptoms
Tips for Symptoms
Haley McGaha
RDN, LD
09/07/23
Smart Supplement Shopping: Essential Tips for Making the Right Choices
Behaviors & Foods
Tips for Symptoms
Haley McGaha
RDN, LD