Haley McGaha

Foodguides Expert Contributor

Haley McGahaRDN, LD

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01/28/26

What is the 3-3-3 Rule for Weight Loss? Decoding This Popular Method

Nutrition
Wellness

Haley McGaha

RDN, LD

01/07/26

Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress

Nutrition

Haley McGaha

RDN, LD

12/15/25

Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder

Nutrition
Wellness

Haley McGaha

RDN, LD

12/02/25

Sesame Allergy: Understanding Symptoms, Risks, and Management

Nutrition

Haley McGaha

RDN, LD

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Everything from Haley

01/28/26

What is the 3-3-3 Rule for Weight Loss? Decoding This Popular Method

Nutrition
Wellness

Haley McGaha

RDN, LD

01/07/26

Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress

Nutrition

Haley McGaha

RDN, LD

12/15/25

Phenylketonuria (PKU): Understanding This Genetic Metabolic Disorder

Nutrition
Wellness

Haley McGaha

RDN, LD

12/02/25

Sesame Allergy: Understanding Symptoms, Risks, and Management

Nutrition

Haley McGaha

RDN, LD

11/13/25

Pediatric Iron Deficiency: Risks, Symptoms, and Treatment

Nutrition

Haley McGaha

RDN, LD

10/15/25

Understanding the Unique Challenges of Autoimmune Disease and Weight Management

Nutrition
Wellness

Haley McGaha

RDN, LD

09/09/25

Powering Your GLP-1 Journey: The Best Diets for Optimal Results

Nutrition
Wellness

Haley McGaha

RDN, LD

08/06/25

Volumetrics: Eat More, Weigh Less (The Science of Fullness)

Nutrition

Haley McGaha

RDN, LD

07/23/25

Summer Weight Creep: The Hidden Calories in Your Drinks

Nutrition

Haley McGaha

RDN, LD

07/21/25

Dopamine and Food: Why Junk Food Feels So Good (and How to Break Free)

Nutrition
Wellness

Haley McGaha

RDN, LD

07/10/25

Stress Eating vs. Hunger: How to Tell the Difference

Nutrition
Wellness

Haley McGaha

RDN, LD

07/07/25

Too Hot to Cook? Try These No-Heat Summer Meal Ideas

Nutrition

Haley McGaha

RDN, LD