Causes & Symptoms
Contributor Guides
Hand-picked content collections from our team
Traveling for Destination Races: Tips to Maintain Gut Health
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/kari-tallent.jpg)
Kari Tallent
MA, RD
Cortisol: Understanding the Stress Hormone and Talking to Your Provider
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/ashlie-morrissey.jpg)
Ashlie Morrissey
DNP, AGNP-C
The Sun-Gut Connection: Why Sun Safety Matters for IBS and GERD
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/piedad-cardona.jpg)
Piedad Cardona
MD
Fueling Ultramarathons: Real Food vs. Gels for Endurance Performance
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/kari-tallent.jpg)
Kari Tallent
MA, RD
The Painful Truth: How Substance P Impacts Gut Health and Inflammation
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/alexander-koch.jpg)
Alexander Koch
PhD, CSCS
Understanding Iron Deficiency Anemia: Impact on Gut Health and Vitality
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/keydella-fuller.jpg)
Keydella Fuller
MSN, APRN, FNP-C
Doctor's Tips for Managing Acid Reflux on the Road (Without a Pharmacy Stop)
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/piedad-cardona.jpg)
Piedad Cardona
MD
Beat the Heat, Sleep Sound: Summer Sleep Solutions for IBS
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/emily-hamm.jpg)
Emily Hamm
MS, RDN, CSO, LD
The Estrogen-Gut Microbiome Axis: Impact on Digestive Health
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/kitty-broihier.jpg)
Kitty Broihier
MS, RD, LD
Taming GERD: How Low FODMAPs Might Ease Your Symptoms
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/haley-mcgaha.jpg)
Haley McGaha
RDN, LD
Unmasking GI Causes of Persistent Fatigue: When to Seek Help
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/keydella-fuller.jpg)
Keydella Fuller
MSN, APRN, FNP-C
Beyond the Finish Line: Strategies for Beating Runner's Colitis
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/kari-tallent.jpg)
Kari Tallent
MA, RD
Understanding Toxoplasmosis: Implications for Gut Health and Wellness
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/emily-hamm.jpg)
Emily Hamm
MS, RDN, CSO, LD
Skin in the Game: Strategies for Dealing with Loose Skin After Weight Loss
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/ashlie-morrissey.jpg)
Ashlie Morrissey
DNP, AGNP-C
Exploring the Connection: IBS and Anemia - Tips for Iron Absorption
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/khara-jefferson.jpg)
Khara' Jefferson
DNP, APRN, FNP-C, CHC
Introducing Solid Foods to Babies with Reflux: A Safe and Smooth Journey
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/haley-mcgaha.jpg)
Haley McGaha
RDN, LD
Omega-3 Supplementation– A Must For Fatty Liver?
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/andy-de-santis.jpg)
Andy De Santis
MPH, RD
Conquering Common Age-Related Gut Changes with Smart Food Choices
![](https://foodguides-images.s3.us-west-2.amazonaws.com/contributors/kitty-broihier.jpg)
Kitty Broihier
MS, RD, LD
Contributor Guides
Hand-picked content collections from our team