Articles
Contributor Guides
Hand-picked content collections from our team
Low Stomach Acid: Interventions for Optimal Digestion

Kitty Broihier
MS, RD, LD
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Emily Hamm
MS, RDN, CSO, LD
Understanding Long COVID and Its Impact on Gut Health

Alexander Koch
PhD, CSCS
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Kari Tallent
MA, RD
What’s the Deal with Juicing? Sorting Hype from Reality

Savannah Duffy
MS, RDN, LD
Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Deanna Salles-Freeman
Life & Health Coach
Back Pain and IBS: Understanding and Alleviating Discomfort

Alexander Koch
PhD, CSCS
New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors

Rebecca Ledford
MPH
Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony

Allison Koch
PhD, RDN
Taking Control of IBS-D: Practical Tips for Better Health

Haley McGaha
RDN, LD
Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives

Kelly Velting
RDN
Expert-Selected Movie Night Snacks for GERD Relief

Rebecca Ledford
MPH
Cold Medicines and Acid Reflux: What You Need to Know

Piedad Cardona
MD
Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Deanna Salles-Freeman
Life & Health Coach
Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms

Haley McGaha
RDN, LD
Optimizing Health with Semaglutide: A Lifestyle Integration Guide

Ashlie Morrissey
DNP, AGNP-C
Contributor Guides
Hand-picked content collections from our team