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Hand-picked content collections from our team

01/11/24
Low Stomach Acid: Interventions for Optimal Digestion Low Stomach Acid: Interventions for Optimal Digestion

Low Stomach Acid: Interventions for Optimal Digestion

Health & Wellness

Kitty Broihier

MS, RD, LD

01/10/24
Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Melatonin for IBS and GERD: A Closer Look at Its Potential Benefits

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/09/24
Understanding Long COVID and Its Impact on Gut Health Understanding Long COVID and Its Impact on Gut Health

Understanding Long COVID and Its Impact on Gut Health

Health & Wellness

Alexander Koch

PhD, CSCS

01/08/24
Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Smart Shopping: How to Build a Low FODMAP Pantry for IBS Relief

Health & Wellness

Kari Tallent

MA, RD

01/04/24
What’s the Deal with Juicing? Sorting Hype from Reality What’s the Deal with Juicing? Sorting Hype from Reality

What’s the Deal with Juicing? Sorting Hype from Reality

Health & Wellness

Savannah Duffy

MS, RDN, LD

01/03/24
Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/03/24
Back Pain and IBS: Understanding and Alleviating Discomfort Back Pain and IBS: Understanding and Alleviating Discomfort

Back Pain and IBS: Understanding and Alleviating Discomfort

Health & Wellness

Alexander Koch

PhD, CSCS

01/02/24
Examining Licorice Root for Acid Reflux Relief Examining Licorice Root for Acid Reflux Relief

Examining Licorice Root for Acid Reflux Relief

Health & Wellness

Haley McGaha

RDN, LD

12/29/23
New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors

New Year, New Insights: Best and Worst Health Advice, as Told by Our Contributors

Health & Wellness

Rebecca Ledford

MPH

12/28/23
7  Ways to Help New Eating Habits Stick 7  Ways to Help New Eating Habits Stick

7 Ways to Help New Eating Habits Stick

Health & Wellness

Kitty Broihier

MS, RD, LD

12/27/23
Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony

Stacking Up? Mastering Low FODMAP Food Pairing for Digestive Harmony

Low-FODMAP
IBS

Allison Koch

PhD, RDN

12/27/23
Taking Control of IBS-D: Practical Tips for Better Health Taking Control of IBS-D: Practical Tips for Better Health

Taking Control of IBS-D: Practical Tips for Better Health

Health & Wellness

Haley McGaha

RDN, LD

12/26/23
Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives

Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives

Health & Wellness

Kelly Velting

RDN

12/25/23
Expert-Selected Movie Night Snacks for GERD Relief Expert-Selected Movie Night Snacks for GERD Relief

Expert-Selected Movie Night Snacks for GERD Relief

Health & Wellness

Rebecca Ledford

MPH

12/21/23
Cold Medicines and Acid Reflux: What You Need to Know Cold Medicines and Acid Reflux: What You Need to Know

Cold Medicines and Acid Reflux: What You Need to Know

Health & Wellness

Piedad Cardona

MD

12/20/23
Boosting Wellness: The Daily Habit of Learning New Skills and Creativity Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/19/23
Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms

Managing GERD During the Holidays: How Festive Foods Impact Your Symptoms

Health & Wellness

Haley McGaha

RDN, LD

12/18/23
Optimizing Health with Semaglutide: A Lifestyle Integration Guide Optimizing Health with Semaglutide: A Lifestyle Integration Guide

Optimizing Health with Semaglutide: A Lifestyle Integration Guide

Health & Wellness

Ashlie Morrissey

DNP, AGNP-C

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