Articles
Contributor Guides
Hand-picked content collections from our team
Exploring Calcium Supplements: Types and Absorption Tips
Haley McGaha
RDN, LD
Combating Sarcopenia: The Role of Protein in Healthy Aging
Alexander Koch
PhD, CSCS
Resistant Starch and Cancer Risk: What You Need to Know
Savannah Duffy
MS, RDN, LD
Forgiveness: Unleashing Mental and Physical Well-Being
Deanna Salles-Freeman
Life & Health Coach
Beneath the Surface: Exploring Leaky Gut- Part 1
Keydella Fuller
MSN, APRN, FNP-C
Why Water Might Be Causing Your Heartburn: The Science Behind It
Kitty Broihier
MS, RD, LD
Managing GERD and Strength Training: Strategies for Symptom Relief
Alexander Koch
PhD, CSCS
Managing Food Allergies: Stress, Empowerment, and Psychological Impact
Kelly Velting
RDN
Decoding Digestive Health: Part 3- Root Causes of Diarrhea & Constipation
Khara' Jefferson
DNP, APRN, FNP-C, CHC
Alcoholism and Acid Reflux: Finding Support and Solutions
Deanna Salles-Freeman
Life & Health Coach
Smart Supplement Shopping: Essential Tips for Making the Right Choices
Haley McGaha
RDN, LD
Choosing the Right Milk and Plant-Based Milk Alternative for You
Savannah Duffy
MS, RDN, LD
Menopause and Reflux: Understanding the Connection
Kitty Broihier
MS, RD, LD
Contributor Guides
Hand-picked content collections from our team