Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
4 Foods & Nutrients That May Improve Your Immune Health

Andy De Santis
MPH, RD
Reflux-Friendly Drink Options for Social Events

Savannah Duffy
MS, RDN, LD
Laughter Is the Best Medicine

Deanna Salles-Freeman
Life & Health Coach
SHIME®- Technology to Study the Gut Microbiome

Emily Hamm
MS, RDN, CSO, LD
The Health Benefits of Ginger and 5 Delicious Ways to Use It

Elyse Krawtz
MS, RDN, CSOWM, LD
For Whom Are Probiotic Supplements Most Effective?

Andy De Santis
MPH, RD
Cancer Treatment, Side Effects, and Implications on the GI Tract

Emily Hamm
MS, RDN, CSO, LD
Nutrition Habits to Adopt this New Year with GERD and IBS

Kari Tallent
MA, RD
Set Intentions Not Resolutions

Deanna Salles-Freeman
Life & Health Coach
5 Holiday Ingredient Swaps for Low-Lactose or Dairy-Free Diets

Elyse Krawtz
MS, RDN, CSOWM, LD
Contributor Guides
Hand-picked content collections from our team