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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

05/23/23
Maintaining Weight and Nutrients as an Athlete with IBS/IBD Maintaining Weight and Nutrients as an Athlete with IBS/IBD

Maintaining Weight and Nutrients as an Athlete with IBS/IBD

Health & Wellness

Kari Tallent

MA, RD

05/22/23
Tips for Choosing Probiotics for Gut Health and IBS Tips for Choosing Probiotics for Gut Health and IBS

Tips for Choosing Probiotics for Gut Health and IBS

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/20/23
6 Breakfast Tips and 10 Low FODMAP Breakfasts for IBS 6 Breakfast Tips and 10 Low FODMAP Breakfasts for IBS

6 Breakfast Tips and 10 Low FODMAP Breakfasts for IBS

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

05/19/23
Dairy-Free Cooking Tips for Carnivores Dairy-Free Cooking Tips for Carnivores

Dairy-Free Cooking Tips for Carnivores

Health & Wellness

Kelly Velting

RDN

05/18/23
Maca Root - For Sexual Health and Well-Being? Maca Root - For Sexual Health and Well-Being?

Maca Root - For Sexual Health and Well-Being?

Health & Wellness

Alexander Koch

PhD, CSCS

05/16/23
Flavonoid-Rich Fruits – The New Brain Superfood? Flavonoid-Rich Fruits – The New Brain Superfood?

Flavonoid-Rich Fruits – The New Brain Superfood?

Health & Wellness

Andy De Santis

MPH, RD

05/15/23
Do I Really Need To Avoid Cinnamon with Acid Reflux? Do I Really Need To Avoid Cinnamon with Acid Reflux?

Do I Really Need To Avoid Cinnamon with Acid Reflux?

Health & Wellness

Kitty Broihier

MS, RD, LD

05/13/23
Smart Food Storage for IBS: 7 Common Mistakes to Avoid Smart Food Storage for IBS: 7 Common Mistakes to Avoid

Smart Food Storage for IBS: 7 Common Mistakes to Avoid

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

05/10/23
Getting Smart About Alcohol and Athletic Performance Getting Smart About Alcohol and Athletic Performance

Getting Smart About Alcohol and Athletic Performance

Health & Wellness

Kari Tallent

MA, RD

05/06/23
5 Reasons This Dietitian Is Considering A Flexitarian Diet 5 Reasons This Dietitian Is Considering A Flexitarian Diet

5 Reasons This Dietitian Is Considering A Flexitarian Diet

Health & Wellness

Savannah Duffy

MS, RDN, LD

05/05/23
The Evolution of The Gut Microbiome and Obesity The Evolution of The Gut Microbiome and Obesity

The Evolution of The Gut Microbiome and Obesity

Health & Wellness

Alexander Koch

PhD, CSCS

05/04/23
Why You Should Care About Short-Chain Fatty Acids (SCFA) Why You Should Care About Short-Chain Fatty Acids (SCFA)

Why You Should Care About Short-Chain Fatty Acids (SCFA)

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

05/02/23
Navigating Restrictive Diets as a Family Navigating Restrictive Diets as a Family

Navigating Restrictive Diets as a Family

Health & Wellness

Brooke Orr

MS, RD

05/01/23
Decoding Health Claims Decoding Health Claims

Decoding Health Claims

Health & Wellness

Rebecca Ledford

MPH

04/28/23
Parkinson’s Disease– Can Specific Foods Reduce Your Risk? Parkinson’s Disease– Can Specific Foods Reduce Your Risk?

Parkinson’s Disease– Can Specific Foods Reduce Your Risk?

Health & Wellness

Andy De Santis

MPH, RD

04/27/23
What's All This Buzz About Ashwagandha? What's All This Buzz About Ashwagandha?

What's All This Buzz About Ashwagandha?

Health & Wellness

Alexander Koch

PhD, CSCS

04/21/23
5 Gluten-Free and FODMAP-Friendly Picnic Ideas 5 Gluten-Free and FODMAP-Friendly Picnic Ideas

5 Gluten-Free and FODMAP-Friendly Picnic Ideas

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

04/19/23
Can Vegetarians and Vegans Still Meet Their Iron Needs Through Food? Can Vegetarians and Vegans Still Meet Their Iron Needs Through Food?

Can Vegetarians and Vegans Still Meet Their Iron Needs Through Food?

Health & Wellness

Savannah Duffy

MS, RDN, LD

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Contributor Guides

Hand-picked content collections from our team