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Behaviors & Foods

Contributor Guides

Hand-picked content collections from our team

01/26/23
Creatine Supplementation for Brain Health Creatine Supplementation for Brain Health

Creatine Supplementation for Brain Health

Health & Wellness

Alexander Koch

PhD, CSCS

01/24/23
Should We Give Up Sugar-Sweetened Beverages? Should We Give Up Sugar-Sweetened Beverages?

Should We Give Up Sugar-Sweetened Beverages?

Health & Wellness

Caitlin Riley

RDN, LDN

01/20/23
4  Foods & Nutrients That May Improve Your Immune Health 4  Foods & Nutrients That May Improve Your Immune Health

4 Foods & Nutrients That May Improve Your Immune Health

Health & Wellness

Andy De Santis

MPH, RD

01/16/23
Reflux-Friendly Drink Options for Social Events Reflux-Friendly Drink Options for Social Events

Reflux-Friendly Drink Options for Social Events

Health & Wellness

Savannah Duffy

MS, RDN, LD

01/12/23
Laughter Is the Best Medicine Laughter Is the Best Medicine

Laughter Is the Best Medicine

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

01/10/23
SHIME®- Technology to Study the Gut Microbiome SHIME®- Technology to Study the Gut Microbiome

SHIME®- Technology to Study the Gut Microbiome

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

01/09/23
Setting SMART Goals for Your Health Setting SMART Goals for Your Health

Setting SMART Goals for Your Health

Health & Wellness

Savannah Duffy

MS, RDN, LD

01/06/23
The Facts About Hydration and Exercise The Facts About Hydration and Exercise

The Facts About Hydration and Exercise

Health & Wellness

Alexander Koch

PhD, CSCS

01/04/23
The Health Benefits of Ginger and 5 Delicious Ways to Use It The Health Benefits of Ginger and 5 Delicious Ways to Use It

The Health Benefits of Ginger and 5 Delicious Ways to Use It

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

01/03/23
For Whom Are Probiotic Supplements Most Effective? For Whom Are Probiotic Supplements Most Effective?

For Whom Are Probiotic Supplements Most Effective?

Health & Wellness

Andy De Santis

MPH, RD

01/02/23
Cancer Treatment, Side Effects, and Implications on the GI Tract Cancer Treatment, Side Effects, and Implications on the GI Tract

Cancer Treatment, Side Effects, and Implications on the GI Tract

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

12/29/22
Nutrition Habits to Adopt this New Year with GERD and IBS Nutrition Habits to Adopt this New Year with GERD and IBS

Nutrition Habits to Adopt this New Year with GERD and IBS

Health & Wellness

Kari Tallent

MA, RD

12/23/22
Pre-Workout Supplements- Safety Concerns Pre-Workout Supplements- Safety Concerns

Pre-Workout Supplements- Safety Concerns

Health & Wellness

Alexander Koch

PhD, CSCS

12/22/22
Set Intentions Not Resolutions Set Intentions Not Resolutions

Set Intentions Not Resolutions

Health & Wellness

Deanna Salles-Freeman

Life & Health Coach

12/20/22
Green Tea and Your Gut Microbiome Green Tea and Your Gut Microbiome

Green Tea and Your Gut Microbiome

Health & Wellness

Andy De Santis

MPH, RD

12/16/22
Pre-Workout Supplements- Do they work? Pre-Workout Supplements- Do they work?

Pre-Workout Supplements- Do they work?

Health & Wellness

Alexander Koch

PhD, CSCS

12/13/22
5 Holiday Ingredient Swaps for Low-Lactose or Dairy-Free Diets 5 Holiday Ingredient Swaps for Low-Lactose or Dairy-Free Diets

5 Holiday Ingredient Swaps for Low-Lactose or Dairy-Free Diets

Health & Wellness

Elyse Krawtz

MS, RDN, CSOWM, LD

12/09/22
Let’s Talk About Pre-Workout Supplements Let’s Talk About Pre-Workout Supplements

Let’s Talk About Pre-Workout Supplements

Health & Wellness

Alexander Koch

PhD, CSCS

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Contributor Guides

Hand-picked content collections from our team