Expert Contributor
Savannah Duffy
MS, RDN, LD
I currently practice medical nutrition therapy as an oncology dietitian in the metro-Atlanta area. I specialize in nutrition for individuals who are at high risk of developing cancer or who are cancer survivors. I am passionate about the role that plant-based diets can have on our health and quality of life!
Savannah's Guides
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Content by Savannah
Yeast Allergy Diet: Understanding Triggers and Eating Safely
Savannah Duffy
MS, RDN, LD
What Are Dietary Advanced Glycation End Products (AGEs)
Savannah Duffy
MS, RDN, LD
Don't Have an Egg? Easy Alternatives for Cooking and Baking
Savannah Duffy
MS, RDN, LD
Diverse Gut-Friendly Diet on a Budget: Affordable Paths to a Healthy Microbiome
Savannah Duffy
MS, RDN, LD
Bone Density: Beyond Calcium—A Holistic Approach to Bone Health
Savannah Duffy
MS, RDN, LD
Exploring the Indo-Mediterranean Diet: A Fusion for Health
Savannah Duffy
MS, RDN, LD
Body Weight Measurement for Nutritional Needs: Which One Is Best
Savannah Duffy
MS, RDN, LD
Plant-Based Dessert Tips: Your Guide to Vegan Sweet Treats
Savannah Duffy
MS, RDN, LD
Baking with IBS: The Best Low FODMAP Flours for Delicious Results
Savannah Duffy
MS, RDN, LD
Food Role Models: How Adults Inspire Healthy Eating in Kids
Savannah Duffy
MS, RDN, LD
PCOS Nutrition: Your Guide to a Hormone-Balancing Diet
Savannah Duffy
MS, RDN, LD
Beer, BBQ, and Bloating: Guys' Guide to Digestive Health
Savannah Duffy
MS, RDN, LD
Cheese on a Low FODMAP Diet: Delicious and Gut-Friendly Choices
Savannah Duffy
MS, RDN, LD
GLP-1 and Plant-Based Eating: A High-Protein Guide for Lasting Results
Savannah Duffy
MS, RDN, LD
Fiber: A Public Health Crisis (and How to Fix It)
Savannah Duffy
MS, RDN, LD
The Circadian Diet: A Deep Dive into Time-Restricted Eating
Savannah Duffy
MS, RDN, LD
Freezing Food Like a Pro: From Single Servings to Bulk Meals
Savannah Duffy
MS, RDN, LD
Defining "Healthy": Understanding the New FDA Regulations
Savannah Duffy
MS, RDN, LD
Homemade Vegetable Broth: A Flavorful and Healthy Staple
Savannah Duffy
MS, RDN, LD
“Happiness Diet": Food's Impact on Mood and Mental Health
Savannah Duffy
MS, RDN, LD
Food Deserts and Health: A Complex Relationship
Savannah Duffy
MS, RDN, LD
Environmental Pollutants and Gut Health: A Toxic Connection
Savannah Duffy
MS, RDN, LD
Flatulence and Vegetarian Diets: Tips for Relief
Savannah Duffy
MS, RDN, LD
Reduce, Reuse, Recycle: Food Waste Hacks
Savannah Duffy
MS, RDN, LD
The Secrets to a Longer, Healthier Life: Lifestyle Choices for Longevity
Savannah Duffy
MS, RDN, LD
Fueling Longevity: Essential Nutrients for a Longer Life
Savannah Duffy
MS, RDN, LD
Spice Up Your Life, Not Your Acid Reflux: GERD-Friendly Indian Cuisine
Savannah Duffy
MS, RDN, LD
Hidden Animal Products: Navigating the Vegan and Vegetarian Food Landscape
Savannah Duffy
MS, RDN, LD
Beyond the Label: Evaluating Fortified Ultra-Processed Foods
Savannah Duffy
MS, RDN, LD
Ultra-Processed Foods: A Growing Health Concern
Savannah Duffy
MS, RDN, LD
Unlocking Longevity: The Secrets of the Blue Zones Diet
Savannah Duffy
MS, RDN, LD
A Guide to Plant-Based Protein Powders for Gut Health
Savannah Duffy
MS, RDN, LD
Walnut Wonders: Beyond Snacking - Delicious and Healthy Recipes
Savannah Duffy
MS, RDN, LD
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet
Savannah Duffy
MS, RDN, LD
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux
Savannah Duffy
MS, RDN, LD
Plant-Based Fermented Foods for a Microbiome Makeover
Savannah Duffy
MS, RDN, LD
Plant-Powered Solutions for Constipation Relief
Savannah Duffy
MS, RDN, LD
Touchdown Taste Buds: Plant-Based Tailgate Treats
Savannah Duffy
MS, RDN, LD
Plant-Powered Relief: The Best Foods for Acid Reflux
Savannah Duffy
MS, RDN, LD
Restaurant Eating: Practical Tips for Healthy Choices Over Processed Foods
Savannah Duffy
MS, RDN, LD
Swapping Ultra-Processed Foods for Nutrient-Dense Options
Savannah Duffy
MS, RDN, LD
Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean
Savannah Duffy
MS, RDN, LD
Understanding Ultra-Processed Foods: How to Make Informed Choices
Savannah Duffy
MS, RDN, LD
Plant-Based Cookout Delights for Low FODMAP and GERD Diets
Savannah Duffy
MS, RDN, LD
Plant-Based Meal Ideas: Whole Food Swaps for Meatless Delights
Savannah Duffy
MS, RDN, LD
Plant Your Fork for the Planet: How Your Food Choices Shape the Earth
Savannah Duffy
MS, RDN, LD
Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)
Savannah Duffy
MS, RDN, LD
Finding Balance: Plant-Based Eating and Low FODMAPs
Savannah Duffy
MS, RDN, LD
Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals
Savannah Duffy
MS, RDN, LD
Navigating Social Situations: Plant-Based Edition
Savannah Duffy
MS, RDN, LD
What’s the Deal with Juicing? Sorting Hype from Reality
Savannah Duffy
MS, RDN, LD
Plant-Based Swaps for Your Favorite GERD Trigger Foods
Savannah Duffy
MS, RDN, LD
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet
Savannah Duffy
MS, RDN, LD
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits
Savannah Duffy
MS, RDN, LD
Low FODMAP Vegetables: A Beginner's Guide to Elimination
Savannah Duffy
MS, RDN, LD
Eating for Health: Exploring the Benefits of Flaxseeds
Savannah Duffy
MS, RDN, LD
Resistant Starch and Cancer Risk: What You Need to Know
Savannah Duffy
MS, RDN, LD
Choosing the Right Milk and Plant-Based Milk Alternative for You
Savannah Duffy
MS, RDN, LD
Balancing a Plant-Based Diet and Breastfeeding
Savannah Duffy
MS, RDN, LD
Plant-Based Options for Lower Fiber Requirements
Savannah Duffy
MS, RDN, LD
Plant-Based Protein Power: Breakfast Ideas to Fuel Your Day
Savannah Duffy
MS, RDN, LD
Plant-Based Diets for Children: Healthful and Nutrient Considerations
Savannah Duffy
MS, RDN, LD
Meeting Your Protein Needs on a Plant-Based Diet
Savannah Duffy
MS, RDN, LD
5 Tips for Transitioning to a Plant-Based Diet
Savannah Duffy
MS, RDN, LD
5 Reasons This Dietitian Is Considering A Flexitarian Diet
Savannah Duffy
MS, RDN, LD
Can Vegetarians and Vegans Still Meet Their Iron Needs Through Food?
Savannah Duffy
MS, RDN, LD
Defining Plant-Based Diets- What You Need To Know
Savannah Duffy
MS, RDN, LD
Should I Buy Organic vs. Conventional Products?
Savannah Duffy
MS, RDN, LD
Reflux-Friendly Drink Options for Social Events
Savannah Duffy
MS, RDN, LD
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