Expert Contributor
Savannah Duffy
MS, RDN, LD
I currently practice medical nutrition therapy as an oncology dietitian in the metro-Atlanta area. I specialize in nutrition for individuals who are at high risk of developing cancer or who are cancer survivors. I am passionate about the role that plant-based diets can have on our health and quality of life!
Savannah's Guides
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Content by Savannah
Baking with IBS: The Best Low FODMAP Flours for Delicious Results
Savannah Duffy
MS, RDN, LD
Food Role Models: How Adults Inspire Healthy Eating in Kids
Savannah Duffy
MS, RDN, LD
PCOS Nutrition: Your Guide to a Hormone-Balancing Diet
Savannah Duffy
MS, RDN, LD
Beer, BBQ, and Bloating: Guys' Guide to Digestive Health
Savannah Duffy
MS, RDN, LD
Cheese on a Low FODMAP Diet: Delicious and Gut-Friendly Choices
Savannah Duffy
MS, RDN, LD
GLP-1 and Plant-Based Eating: A High-Protein Guide for Lasting Results
Savannah Duffy
MS, RDN, LD
Fiber: A Public Health Crisis (and How to Fix It)
Savannah Duffy
MS, RDN, LD
The Circadian Diet: A Deep Dive into Time-Restricted Eating
Savannah Duffy
MS, RDN, LD
Freezing Food Like a Pro: From Single Servings to Bulk Meals
Savannah Duffy
MS, RDN, LD
Defining "Healthy": Understanding the New FDA Regulations
Savannah Duffy
MS, RDN, LD
Homemade Vegetable Broth: A Flavorful and Healthy Staple
Savannah Duffy
MS, RDN, LD
“Happiness Diet": Food's Impact on Mood and Mental Health
Savannah Duffy
MS, RDN, LD
Food Deserts and Health: A Complex Relationship
Savannah Duffy
MS, RDN, LD
Environmental Pollutants and Gut Health: A Toxic Connection
Savannah Duffy
MS, RDN, LD
Flatulence and Vegetarian Diets: Tips for Relief
Savannah Duffy
MS, RDN, LD
Reduce, Reuse, Recycle: Food Waste Hacks
Savannah Duffy
MS, RDN, LD
The Secrets to a Longer, Healthier Life: Lifestyle Choices for Longevity
Savannah Duffy
MS, RDN, LD
Fueling Longevity: Essential Nutrients for a Longer Life
Savannah Duffy
MS, RDN, LD
Spice Up Your Life, Not Your Acid Reflux: GERD-Friendly Indian Cuisine
Savannah Duffy
MS, RDN, LD
Hidden Animal Products: Navigating the Vegan and Vegetarian Food Landscape
Savannah Duffy
MS, RDN, LD
Beyond the Label: Evaluating Fortified Ultra-Processed Foods
Savannah Duffy
MS, RDN, LD
Ultra-Processed Foods: A Growing Health Concern
Savannah Duffy
MS, RDN, LD
Unlocking Longevity: The Secrets of the Blue Zones Diet
Savannah Duffy
MS, RDN, LD
A Guide to Plant-Based Protein Powders for Gut Health
Savannah Duffy
MS, RDN, LD
Walnut Wonders: Beyond Snacking - Delicious and Healthy Recipes
Savannah Duffy
MS, RDN, LD
Meatless Marvels: Mushrooms for a Delicious and Gut-Healthy Diet
Savannah Duffy
MS, RDN, LD
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux
Savannah Duffy
MS, RDN, LD
Plant-Based Fermented Foods for a Microbiome Makeover
Savannah Duffy
MS, RDN, LD
Plant-Powered Solutions for Constipation Relief
Savannah Duffy
MS, RDN, LD
Touchdown Taste Buds: Plant-Based Tailgate Treats
Savannah Duffy
MS, RDN, LD
Plant-Powered Relief: The Best Foods for Acid Reflux
Savannah Duffy
MS, RDN, LD
Restaurant Eating: Practical Tips for Healthy Choices Over Processed Foods
Savannah Duffy
MS, RDN, LD
Swapping Ultra-Processed Foods for Nutrient-Dense Options
Savannah Duffy
MS, RDN, LD
Sustainable Seafood Alternatives: Exploring the Plant-Based Ocean
Savannah Duffy
MS, RDN, LD
Understanding Ultra-Processed Foods: How to Make Informed Choices
Savannah Duffy
MS, RDN, LD
Plant-Based Cookout Delights for Low FODMAP and GERD Diets
Savannah Duffy
MS, RDN, LD
Plant-Based Meal Ideas: Whole Food Swaps for Meatless Delights
Savannah Duffy
MS, RDN, LD
Plant Your Fork for the Planet: How Your Food Choices Shape the Earth
Savannah Duffy
MS, RDN, LD
Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)
Savannah Duffy
MS, RDN, LD
Finding Balance: Plant-Based Eating and Low FODMAPs
Savannah Duffy
MS, RDN, LD
Plant-Based Eating on a Budget: Tips for Affordable and Nutritious Meals
Savannah Duffy
MS, RDN, LD
Navigating Social Situations: Plant-Based Edition
Savannah Duffy
MS, RDN, LD
What’s the Deal with Juicing? Sorting Hype from Reality
Savannah Duffy
MS, RDN, LD
Plant-Based Swaps for Your Favorite GERD Trigger Foods
Savannah Duffy
MS, RDN, LD
Savoring Social Moments: Navigating Parties and Gatherings on a Low FODMAP Diet
Savannah Duffy
MS, RDN, LD
Plant-Based Diet for Acid Reflux: Natural Solutions and Benefits
Savannah Duffy
MS, RDN, LD
Low FODMAP Vegetables: A Beginner's Guide to Elimination
Savannah Duffy
MS, RDN, LD
Eating for Health: Exploring the Benefits of Flaxseeds
Savannah Duffy
MS, RDN, LD
Resistant Starch and Cancer Risk: What You Need to Know
Savannah Duffy
MS, RDN, LD
Choosing the Right Milk and Plant-Based Milk Alternative for You
Savannah Duffy
MS, RDN, LD
Balancing a Plant-Based Diet and Breastfeeding
Savannah Duffy
MS, RDN, LD
Plant-Based Options for Lower Fiber Requirements
Savannah Duffy
MS, RDN, LD
Plant-Based Protein Power: Breakfast Ideas to Fuel Your Day
Savannah Duffy
MS, RDN, LD
Plant-Based Diets for Children: Healthful and Nutrient Considerations
Savannah Duffy
MS, RDN, LD
Meeting Your Protein Needs on a Plant-Based Diet
Savannah Duffy
MS, RDN, LD
5 Tips for Transitioning to a Plant-Based Diet
Savannah Duffy
MS, RDN, LD
5 Reasons This Dietitian Is Considering A Flexitarian Diet
Savannah Duffy
MS, RDN, LD
Can Vegetarians and Vegans Still Meet Their Iron Needs Through Food?
Savannah Duffy
MS, RDN, LD
Defining Plant-Based Diets- What You Need To Know
Savannah Duffy
MS, RDN, LD
Should I Buy Organic vs. Conventional Products?
Savannah Duffy
MS, RDN, LD
Reflux-Friendly Drink Options for Social Events
Savannah Duffy
MS, RDN, LD
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