Foodguides Expert Contributor
Kitty BroihierMS, RD, LD
I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.
58
Articles
8
Conditions
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12/30/25
Diabetes and Reflux: Understanding the Gut-Metabolic Connection
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
10/22/25
The Trucker Diet for Reflux: Eating Well on the Road
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
09/22/25
Reflux-Related Chronic Cough? Why It Happens and What To Do About It
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
08/13/25
Functional Dyspepsia: Understanding the Basics
Acid Reflux
GERD
Kitty Broihier
MS, RD, LD
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Everything from Kitty
09/19/23
Why Water Might Be Causing Your Heartburn: The Science Behind It
Acid Reflux
GERD
Nutrition
Kitty Broihier
MS, RD, LD
09/04/23
Menopause and Reflux: Understanding the Connection
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
08/14/23
The Power of Portion Control for Managing Acid Reflux Symptoms
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
08/08/23
How to Soothe a Sour Stomach
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
gut_health
Kitty Broihier
MS, RD, LD
07/27/23
Sleep and Snacking—What's the Connection?
Behaviors & Foods
Causes & Symptoms
Tips for Symptoms
Kitty Broihier
MS, RD, LD
07/19/23
Beyond Basic: Ways to Get More Greens Into Your Diet
Behaviors & Foods
low_fodmap
gut_health
Kitty Broihier
MS, RD, LD
06/24/23
4 Hidden Benefits of Growing Your Own Veggies
Behaviors & Foods
IBS
gut_health
Kitty Broihier
MS, RD, LD
06/07/23
Aloe Vera Juice: Does It Help with Acid Reflux and GERD?
Behaviors & Foods
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
05/26/23
10 Food Safety Tips for Your Next Low FODMAP Cookout
Behaviors & Foods
low_fodmap
Kitty Broihier
MS, RD, LD
05/15/23
Do I Really Need To Avoid Cinnamon with Acid Reflux?
Behaviors & Foods
Tips for Symptoms
GERD
Kitty Broihier
MS, RD, LD
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