Caitlin Riley

Foodguides Expert Contributor

Caitlin RileyRDN, LDN

Registered and licensed dietitian with a history of working in the health and wellness industry. Caitlin is skilled in wellness, prevention, family nutrition, and counseling. She enjoys developing recipes and guiding families to find balance with food and nutrition, especially in the hectic and fast-paced world of toddler and childhood! Caitlin is a Mom to three young kids, and enjoys fresh food, live music and talking all things food.

21
Recipes
34
Articles
4
Conditions
Library

Fresh recipes and articles, every week

New recipes and articles from the Foodguides experts, matched to what you're managing.

Everything from Caitlin

01/24/23

Should We Give Up Sugar-Sweetened Beverages?

Behaviors & Foods
Tips for Symptoms

Caitlin Riley

RDN, LDN

11/23/22

Do I Need A Multivitamin?

Behaviors & Foods
Tips for Symptoms

Caitlin Riley

RDN, LDN

10/27/22

Variety Really IS The Spice of Life

Behaviors & Foods

Caitlin Riley

RDN, LDN

10/21/22

The Health Benefits of Chewing Your Food

Behaviors & Foods
Tips for Symptoms

Caitlin Riley

RDN, LDN

09/15/22

7 Tips for Less Back to School Stress

Behaviors & Foods

Caitlin Riley

RDN, LDN

08/22/22

Coffee and Gut Health: Do You Really Need to Give It Up?

GERD & Acid Reflux
gut health

Caitlin Riley

RDN, LDN

07/20/22

Is “Leaky Gut” Real? Understanding Intestinal Permeability

gut health

Caitlin Riley

RDN, LDN

06/14/22

Prebiotics, Probiotics, and Postbiotics: What You Need to Know About Gut Health

gut health

Caitlin Riley

RDN, LDN

05/17/22

FODMAP-Friendly Foods for Managing Cholesterol

IBS
Low FODMAP

Caitlin Riley

RDN, LDN

04/21/22

Stress and IBS: Finding Balance Between the Gut and Brain

gut health
IBS
Low FODMAP

Caitlin Riley

RDN, LDN

03/30/22

Reaching Your Low FODMAP Fiber Goals, Without the Bloat

IBS
Low FODMAP

Caitlin Riley

RDN, LDN

02/18/22

Feeding Kids Without Mealtime Stress: Division of Responsibility (Part 2)

gut health

Caitlin Riley

RDN, LDN