Expert Contributor
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Caitlin Riley

RDN, LDN

Registered and licensed dietitian with a history of working in the health and wellness industry. Caitlin is skilled in wellness, prevention, family nutrition, and counseling. She enjoys developing recipes and guiding families to find balance with food and nutrition, especially in the hectic and fast-paced world of toddler and childhood! Caitlin is a Mom to three young kids, and enjoys fresh food, live music and talking all things food.

Content by Caitlin

Recipe Badge
02/22/23

Sausage and Potato Sheet Pan Dinner

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

01/24/23

Should We Give Up Sugar-Sweetened Beverages?

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
12/21/22

Oatmeal Fudge

IBS

Caitlin Riley

RDN, LDN

Recipe Badge
12/14/22

Chicken and Wild Rice Soup

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
12/07/22

Banana Breakfast Cookies

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
11/29/22

White Chicken Chili

IBS

Caitlin Riley

RDN, LDN

11/23/22

Do I Need A Multivitamin?

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
11/17/22

Cinnamon Raisin Quick Bread

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
11/07/22

Roasted Vegetable Couscous Salad

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
11/01/22

Pumpkin Chocolate Chip Bars

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

10/27/22

Variety Really IS The Spice of Life

Health & Wellness

Caitlin Riley

RDN, LDN

10/21/22

The Health Benefits of Chewing Your Food

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
10/13/22

Blueberry Baked Oatmeal

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
09/21/22

Easy Meal Prep- Sheet Pan Fajitas!

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

09/15/22

7 Tips for Less Back to School Stress

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
09/08/22

Shrimp Taco Bowls

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

08/22/22

Coffee and Gut Health: Do You Really Need to Give It Up?

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
08/12/22

GERD-Friendly Salmon Burgers with Quick Tzatziki Sauce

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
08/03/22

A Quick and Customizable IBS-Friendly Mediterranean Stir-Fry

Health & Wellness

Caitlin Riley

RDN, LDN

07/20/22

Is “Leaky Gut” Real? Understanding Intestinal Permeability

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
07/14/22

Homemade Cranberry Almond Granola Made Simple

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
07/06/22

GERD- and IBS-Friendly Mixed Berry Smoothie

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
06/23/22

IBS-Friendly Mediterranean Quinoa Salad

Health & Wellness

Caitlin Riley

RDN, LDN

06/14/22

Prebiotics, Probiotics, and Postbiotics: What You Need to Know About Gut Health

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
06/08/22

Maple Pumpkin Muffins

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

Recipe Badge
05/27/22

Roasted Pepper Salsa and Easy Guacamole

Health & Wellness

Caitlin Riley

RDN, LDN

05/17/22

FODMAP-Friendly Foods for Managing Cholesterol

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
05/04/22

Light & Creamy GERD-Friendly Summer Corn Chowder

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

04/21/22

Stress and IBS: Finding Balance Between the Gut and Brain

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
04/13/22

IBS-Friendly Blueberry Oat Bread (Low-FODMAP & Easy to Make)

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

03/30/22

Reaching Your Low FODMAP Fiber Goals, Without the Bloat

Health & Wellness

Caitlin Riley

RDN, LDN

Recipe Badge
03/29/22

Sweet, Simple & Gut-Friendly: No-Bake Granola Bars for IBS

Health & Wellness

Caitlin Riley

RDN, LDN

02/18/22

Feeding Kids Without Mealtime Stress: Division of Responsibility (Part 2)

Health & Wellness

Caitlin Riley

RDN, LDN

02/17/22

Feeding Kids Without Mealtime Stress: Division of Responsibility (Part 1)

Health & Wellness

Caitlin Riley

RDN, LDN