Cozy Up with Slow Cooker Lemon Chicken Orzo Soup
When you’re looking for something cozy and comforting, this Slow Cooker Chicken Orzo Soup checks all the boxes. It’s hearty, flavorful, and super simple to make—just what you need for busy days or chilly evenings. With tender chicken, gluten-free orzo pasta, and fresh veggies, it’s a Low FODMAP soup the whole family will love.
Why You’ll Love This Recipe
This soup is the perfect combination of ease and comfort. The slow cooker does most of the work, creating a rich, flavorful broth while you go about your day. Fresh herbs and a pop of lemon give it a light, refreshing taste. It’s healthy, Low FODMAP, and so versatile—serve it as a light lunch, pair it with crusty bread for a complete dinner, or enjoy it as leftovers the next day. Plus, with January being National Soup Month, it’s a great way to celebrate with a warming, nutritious dish.
Why This Soup Works for a Low FODMAP Diet
This recipe is thoughtfully created to be Low FODMAP without skimping on flavor. Stick to the recommended serving size to keep everything FODMAP-friendly, and enjoy a dish that’s as soothing as it is satisfying. With wholesome ingredients like fresh vegetables, tender chicken, and a bright, lemony broth, it’s a delicious soup that’s perfect for the whole family.
Ingredients You’ll Need
This soup is made with simple, wholesome ingredients that pack a ton of flavor while keeping it Low FODMAP.
- Boneless, skinless chicken breasts: A lean protein that cooks up juicy and tender. For a slightly richer flavor, you can substitute chicken thighs or shredded chicken from a rotisserie chicken.
- Low-FODMAP chicken broth is essential for the soup. Gourmend Low FODMAP Organic Chicken Broth works well, or you can use homemade chicken stock if you have some on hand.
- Gluten-free orzo pasta: Adds a satisfying texture while keeping the recipe gluten-free. Cook it al dente for the best flavor and texture. If orzo isn’t available, try wild rice or quinoa as alternatives.
- Carrots: These add sweetness and vibrant color to the soup. Peel and slice them into uniform rounds or bite-sized pieces for even cooking.
- Celery: Provides a mild flavor and additional texture to the soup. You can also finely chop the leaves into small pieces.
- Dried basil and Italian seasoning: These herbs give the soup a classic flavor profile.
- Bay leaves: Essential for building depth in the broth. Use one or two leaves during the slow cooking process and remove them before serving.
- Lemon zest and fresh lemon juice: These brighten up the soup and add a refreshing citrusy note.
- Fresh parsley: A finishing touch that adds freshness and color. You can also combine it with fresh thyme for a well-rounded herb flavor.
- Salt and black pepper: Season to taste, but don’t skip them—they bring all the flavors together beautifully.
Tips for Making the Best Lemon Chicken Orzo Soup
- Want It Creamy? Stir in a splash of cream or a dollop of lactose-free cream cheese for a richer texture.
- Add Extra Protein: Toss in extra shredded chicken, white beans, or use dark meat chicken for more flavor.
- Storing Leftovers: Store leftover soup in an airtight container in the fridge for up to 3-4 days. To reheat, warm it gently on the stovetop or in a soup pot over medium heat, adding a little extra broth if needed.
- Serving Suggestions: Pair this slow-cooker soup with crusty white bread, a side of roasted carrots, or even Mediterranean Chicken Skewers with Tzatziki Sauce, a Greek-loaded hummus board, or a refreshing Mediterranean Quinoa Salad.
FAQs
Can I make this in an Instant Pot?
Definitely! Use the soup cook setting and reduce the cooking time to about 20-30 minutes. This method is perfect for a quick and easy dump dinner.
What if I don’t have orzo?
You can swap in wild rice, quinoa, or even small pieces of gluten-free pasta as a Low FODMAP alternative.
How do I store it?
Refrigerate in an airtight container for up to 3-4 days or freeze for up to 3 months. Reheat gently on the stovetop with a splash of chicken broth to keep the texture just right.
Can I make it on the stove?
Yes, you can! Use a Dutch oven or soup pot and let everything simmer over medium heat for 1-2 hours until the chicken is tender and the flavors are well combined.
[[ recipeID=recipe-2m5h3b8kr, title=Slow Cooker Lemon Chicken Orzo Soup ]]
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