Slow Cooker Lemon Chicken Orzo Soup
Recipe

Slow Cooker Lemon Chicken Orzo Soup

Published on Friday, January 31, 2025
by
Jessie Hulsey

Low-FODMAP
IBS
Jump to Recipe

Cozy Up with Slow Cooker Lemon Chicken Orzo Soup

When you’re looking for something cozy and comforting, this Slow Cooker Chicken Orzo Soup checks all the boxes. It’s hearty, flavorful, and super simple to make—just what you need for busy days or chilly evenings. With tender chicken, gluten-free orzo pasta, and fresh veggies, it’s a Low FODMAP soup the whole family will love.

Why You’ll Love This Recipe

This soup is the perfect combination of ease and comfort. The slow cooker does most of the work, creating a rich, flavorful broth while you go about your day. Fresh herbs and a pop of lemon give it a light, refreshing taste. It’s healthy, Low FODMAP, and so versatile—serve it as a light lunch, pair it with crusty bread for a complete dinner, or enjoy it as leftovers the next day. Plus, with January being National Soup Month, it’s a great way to celebrate with a warming, nutritious dish.

Why This Soup Works for a Low FODMAP Diet

This recipe is thoughtfully created to be Low FODMAP without skimping on flavor. Stick to the recommended serving size to keep everything FODMAP-friendly, and enjoy a dish that’s as soothing as it is satisfying. With wholesome ingredients like fresh vegetables, tender chicken, and a bright, lemony broth, it’s a delicious soup that’s perfect for the whole family.

Ingredients You’ll Need

This soup is made with simple, wholesome ingredients that pack a ton of flavor while keeping it Low FODMAP.

  • Boneless, skinless chicken breasts: A lean protein that cooks up juicy and tender. For a slightly richer flavor, you can substitute chicken thighs or shredded chicken from a rotisserie chicken.
  • Low-FODMAP chicken broth is essential for the soup. Gourmend Low FODMAP Organic Chicken Broth works well, or you can use homemade chicken stock if you have some on hand.
  • Gluten-free orzo pasta: Adds a satisfying texture while keeping the recipe gluten-free. Cook it al dente for the best flavor and texture. If orzo isn’t available, try wild rice or quinoa as alternatives.
  • Carrots: These add sweetness and vibrant color to the soup. Peel and slice them into uniform rounds or bite-sized pieces for even cooking.
  • Celery: Provides a mild flavor and additional texture to the soup. You can also finely chop the leaves into small pieces.
  • Dried basil and Italian seasoning: These herbs give the soup a classic flavor profile.
  • Bay leaves: Essential for building depth in the broth. Use one or two leaves during the slow cooking process and remove them before serving.
  • Lemon zest and fresh lemon juice: These brighten up the soup and add a refreshing citrusy note. 
  • Fresh parsley: A finishing touch that adds freshness and color. You can also combine it with fresh thyme for a well-rounded herb flavor.
  • Salt and black pepper: Season to taste, but don’t skip them—they bring all the flavors together beautifully.

Tips for Making the Best Lemon Chicken Orzo Soup

  • Want It Creamy? Stir in a splash of cream or a dollop of lactose-free cream cheese for a richer texture. 
  • Add Extra Protein: Toss in extra shredded chicken, white beans, or use dark meat chicken for more flavor.
  • Storing Leftovers: Store leftover soup in an airtight container in the fridge for up to 3-4 days. To reheat, warm it gently on the stovetop or in a soup pot over medium heat, adding a little extra broth if needed.
  • Serving Suggestions: Pair this slow-cooker soup with crusty white bread, a side of roasted carrots, or even Mediterranean Chicken Skewers with Tzatziki Sauce, a Greek-loaded hummus board, or a refreshing Mediterranean Quinoa Salad

FAQs

Can I make this in an Instant Pot? 

Definitely! Use the soup cook setting and reduce the cooking time to about 20-30 minutes. This method is perfect for a quick and easy dump dinner.

What if I don’t have orzo? 

You can swap in wild rice, quinoa, or even small pieces of gluten-free pasta as a Low FODMAP alternative.

How do I store it? 

Refrigerate in an airtight container for up to 3-4 days or freeze for up to 3 months. Reheat gently on the stovetop with a splash of chicken broth to keep the texture just right.

Can I make it on the stove? 

Yes, you can! Use a Dutch oven or soup pot and let everything simmer over medium heat for 1-2 hours until the chicken is tender and the flavors are well combined.

[[ recipeID=recipe-2m5h3b8kr, title=Slow Cooker Lemon Chicken Orzo Soup ]]

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Jessie Hulsey

RD, LD

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Slow Cooker Lemon Chicken Orzo Soup

This Slow Cooker Chicken Orzo Soup is a simple and delicious way to enjoy a hearty, comforting meal. With tender chicken, fresh vegetables, and flavorful orzo pasta, this recipe is perfect for busy days or when you need a warming bowl of soup!

Servings: 6

Keywords:

  • Prep Time: 10 mins
  • Cook Time: 3 hours 0 mins
  • Total Time: 3 hours 10 mins

Ingredients

Instructions

Ingredients

  • 4 medium chicken breasts
  • 2 large carrots, peeled and sliced
  • 2 celery stalks, finely chopped
  • 8 cups Low FODMAP chicken broth
  • 1 tablespoon garlic infused olive oil
  • ½ teaspoon dried basil
  • ½ teaspoon Italian seasoning
  • 2 bay leaves
  • Juice from 1 lemon
  • 1 handful fresh parsley, chopped
  • 1 cup uncooked orzo pasta (gluten-free)
  • Salt and black pepper, to taste

Instructions

  1. Add the chicken breasts, carrots, celery, chicken broth, olive oil, dried basil, Italian seasoning, and bay leaves to your slow cooker. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  2. About 30 minutes before the end of cooking, remove the bay leaves and take out the chicken breasts. Shred the chicken using two forks and return it to the slow cooker. Add the orzo pasta, lemon juice, and parsley to the soup, stirring to combine. Increase the heat to high.
  3. Stir the soup every 10 minutes to prevent the orzo from sticking to the bottom. Cook until the orzo is tender, about 20-30 minutes.
  4. Taste the soup and adjust the seasoning with salt and black pepper as needed. Serve hot with bread or your favorite sides!

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 6

Amount Per Serving
Calories 320
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Sodium 1413mg 58%
Total Carbohydrate 26g 8%
Dietary Fiber 2g 8%
Sugars 4g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Cook Time: 6-8 hours on low or 3-4 hours on high