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Snacking with GERD

Contributor Guides

Hand-picked content collections from our team

06/30/25
Beat the Heat: How Summer Weather Impacts Digestion and What to Eat Beat the Heat: How Summer Weather Impacts Digestion and What to Eat

Beat the Heat: How Summer Weather Impacts Digestion and What to Eat

Nutrition

Emily Hamm

MS, RDN, CSO, LD

11/11/24
Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

10/09/24
Beating Reflux Bite By Bite: Homemade Snack Swaps Beating Reflux Bite By Bite: Homemade Snack Swaps

Beating Reflux Bite By Bite: Homemade Snack Swaps

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

09/24/24
The Ultimate Guide to GERD-Friendly Late-Night Snacking The Ultimate Guide to GERD-Friendly Late-Night Snacking

The Ultimate Guide to GERD-Friendly Late-Night Snacking

Acid Reflux
GERD

Kari Tallent

MA, RD

08/08/24
A Registered Dietitian’s Guide to Taming Acid Reflux in College A Registered Dietitian’s Guide to Taming Acid Reflux in College

A Registered Dietitian’s Guide to Taming Acid Reflux in College

Acid Reflux
GERD

Kari Tallent

MA, RD

05/29/24
Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Conquering Mealtimes with a Kid-Friendly Acid Reflux Plan

Acid Reflux
Nutrition

Haley McGaha

RDN, LD

05/15/24
7 Reflux-Friendly Snacks With Zero WW Points 7 Reflux-Friendly Snacks With Zero WW Points

7 Reflux-Friendly Snacks With Zero WW Points

Health & Wellness

Kitty Broihier

MS, RD, LD

03/28/24
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

Health & Wellness

Emily Hamm

MS, RDN, CSO, LD

03/13/24
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks 8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

Health & Wellness

Kari Tallent

MA, RD

12/25/23
Expert-Selected Movie Night Snacks for GERD Relief Expert-Selected Movie Night Snacks for GERD Relief

Expert-Selected Movie Night Snacks for GERD Relief

Health & Wellness

Rebecca Ledford

MPH

08/29/23
GERD-Friendly Snacks: Nourishing Solutions for Weight Management GERD-Friendly Snacks: Nourishing Solutions for Weight Management

GERD-Friendly Snacks: Nourishing Solutions for Weight Management

GERD
Acid Reflux
Nutrition

Kari Tallent

MA, RD

01/16/23
Reflux-Friendly Drink Options for Social Events Reflux-Friendly Drink Options for Social Events

Reflux-Friendly Drink Options for Social Events

Health & Wellness

Savannah Duffy

MS, RDN, LD

04/29/22
GERD Diet Demystified: GERD Friendly Snacking Round 3 GERD Diet Demystified: GERD Friendly Snacking Round 3

GERD Diet Demystified: GERD Friendly Snacking Round 3

Acid Reflux
GERD

Allison Koch

PhD, RDN

03/04/22
GERD Diet Demystified: GERD Friendly Snacking Round 2 GERD Diet Demystified: GERD Friendly Snacking Round 2

GERD Diet Demystified: GERD Friendly Snacking Round 2

Acid Reflux
GERD

Allison Koch

PhD, RDN

02/04/22
Book Review- The Easy 5-Ingredient Acid Reflux Cookbook Book Review- The Easy 5-Ingredient Acid Reflux Cookbook

Book Review- The Easy 5-Ingredient Acid Reflux Cookbook

Health & Wellness

Allison Koch

PhD, RDN

01/21/22
GERD Diet Demystified: GERD Friendly Snacking Round 1 GERD Diet Demystified: GERD Friendly Snacking Round 1

GERD Diet Demystified: GERD Friendly Snacking Round 1

Acid Reflux
GERD

Allison Koch

PhD, RDN

11/16/21
Understanding the Role of Fat in Your Diet and Its Impact on GERD Understanding the Role of Fat in Your Diet and Its Impact on GERD

Understanding the Role of Fat in Your Diet and Its Impact on GERD

Acid Reflux
GERD

Allison Koch

PhD, RDN

10/28/21
GERD Diet Demystified: For all of the coffee drinkers out there GERD Diet Demystified: For all of the coffee drinkers out there

GERD Diet Demystified: For all of the coffee drinkers out there

Acid Reflux
GERD

Allison Koch

PhD, RDN

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Contributor Guides

Hand-picked content collections from our team