Deanna Salles-Freeman

Foodguides Expert Contributor

Deanna Salles-FreemanLife & Health Coach

Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.

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01/19/26

Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health

Wellness

Deanna Salles-Freeman

Life & Health Coach

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12/31/25

Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life

Wellness

Deanna Salles-Freeman

Life & Health Coach

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11/24/25

Somatic Therapy Explained: Healing Through Body Awareness

Wellness

Deanna Salles-Freeman

Life & Health Coach

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10/01/25

Dealing with Burnout: Signs, Prevention, and Recovery

Wellness

Deanna Salles-Freeman

Life & Health Coach

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08/22/24

DIY Self-Care Kit for GI Discomfort

Wellness

Deanna Salles-Freeman

Life & Health Coach

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07/16/24

Embracing a Soothing Staycation: A Guide for IBS Warriors

Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

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06/18/24

Building a Support System for Your Healthier Eating Journey

Wellness

Deanna Salles-Freeman

Life & Health Coach

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05/02/24

Digital Detox Guide: Unplug and Recharge for Happiness

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

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04/03/24

Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Behaviors & Foods

Deanna Salles-Freeman

Life & Health Coach

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02/21/24

Trigger the Domino Effect: Enhance Digestive Wellness Daily

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

View Article
02/07/24

Seeking Professional Help: Couples Therapy for IBS Support

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

View Article
01/17/24

Taming the Burn: GERD Strategies Beyond the Plate

Behaviors & Foods
Causes & Symptoms
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

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01/03/24

Conquer Digestive Chaos: The Daily Routine Your Gut Dreams Of

Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

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12/20/23

Boosting Wellness: The Daily Habit of Learning New Skills and Creativity

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

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11/29/23

Manifesting Digestive Harmony: Tools for Overcoming GI Challenges

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

View Article
11/08/23

Visualizing Wellness: How Vision Boards Can Support GI Disorder Management

Behaviors & Foods
Tips for Symptoms

Deanna Salles-Freeman

Life & Health Coach

View Article