Foodguides Expert Contributor
Deanna Salles-FreemanLife & Health Coach
Deanna is a certified mind & body coach and health coach specializing in helping women find their laughter after trauma. Her speaking, workshops, and retreats create a life-changing impact. She also creates connection and community through her unique group coaching programs.
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Dark Therapy: Harnessing Darkness for Sleep, Mood, and Health
Deanna Salles-Freeman
Life & Health Coach
Wellness vs Well-Being: Understanding the Key Differences for a Holistic Life
Deanna Salles-Freeman
Life & Health Coach
Somatic Therapy Explained: Healing Through Body Awareness
Deanna Salles-Freeman
Life & Health Coach
Dealing with Burnout: Signs, Prevention, and Recovery
Deanna Salles-Freeman
Life & Health Coach
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Everything from Deanna
Dopamine Detox: Fact or Fiction? Understanding the Brain’s Reward System
Deanna Salles-Freeman
Life & Health Coach
Holiday Self-Care: Embrace Balance with the 7 Pillars of Well-Being
Deanna Salles-Freeman
Life & Health Coach
How to Set Boundaries: Protect Your Mental and Emotional Well-being with Self-Care
Deanna Salles-Freeman
Life & Health Coach
Fall for Self-Care: Embrace the Cozy Season with this Checklist
Deanna Salles-Freeman
Life & Health Coach
Building a Support System for Your Healthier Eating Journey
Deanna Salles-Freeman
Life & Health Coach
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