Allison Koch

Foodguides Expert Contributor

Allison KochPhD, RDN

As a Monash University Low FODMAP–trained dietitian, RDN, and educator, I aim to provide practical, evidence-based knowledge and resources that empower people to make informed nutrition decisions for their individual needs—so they can live healthier, happier lives.

39
Articles
7
Conditions
Library

Featured by Allison hand-picked by Allison

IBS 101: Lifestyle Changes for IBS Management-Part One Nutrition Plant-Based +3 11/22/21 IBS 101: Lifestyle Changes for IBS Management-Part One
Alcohol and GERD: How Drinking Affects Acid Reflux GERD & Acid Reflux GERD 12/30/21 Alcohol and GERD: How Drinking Affects Acid Reflux
Low FODMAP Plant-Based Protein Alternatives IBS Low FODMAP +1 04/28/22 Low FODMAP Plant-Based Protein Alternatives

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04/29/22

GERD Diet Demystified: Healthy Snacks for Acid Reflux (Round 3)

Acid Reflux
GERD

Allison Koch

PhD, RDN

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03/04/22

GERD Diet Demystified: Healthy Snacks for Acid Reflux (Round 2)

Acid Reflux
GERD

Allison Koch

PhD, RDN

View Article
01/21/22

GERD Diet Demystified: Healthy Snacks for Acid Reflux (Round 1)

Acid Reflux
GERD

Allison Koch

PhD, RDN

View Article
11/30/21

IBS and GERD Holiday Survival Guide: How to Stay Merry, Bright, and Symptom-Free

Low-FODMAP
Acid Reflux
GERD
IBS

Allison Koch

PhD, RDN

View Article

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