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IBS

Contributor Guides

Hand-picked content collections from our team

08/17/22
GERD- and IBS-Friendly Lemon Zucchini Cake GERD- and IBS-Friendly Lemon Zucchini Cake

GERD- and IBS-Friendly Lemon Zucchini Cake

Acid Reflux
GERD
IBS

Lisa Green

Chef

08/03/22
A Quick and Customizable IBS-Friendly Mediterranean Stir-Fry A Quick and Customizable IBS-Friendly Mediterranean Stir-Fry

A Quick and Customizable IBS-Friendly Mediterranean Stir-Fry

Health & Wellness

Caitlin Riley

RDN, LDN

07/28/22
IBS-Friendly Roasted Beet Salad with Candied Pecans IBS-Friendly Roasted Beet Salad with Candied Pecans

IBS-Friendly Roasted Beet Salad with Candied Pecans

IBS

Lisa Green

Chef

07/21/22
IBS-Friendly Blueberry and Arugula Salad with a Lemon Ginger Vinaigrette IBS-Friendly Blueberry and Arugula Salad with a Lemon Ginger Vinaigrette

IBS-Friendly Blueberry and Arugula Salad with a Lemon Ginger Vinaigrette

IBS

Lisa Green

Chef

07/14/22
Homemade Cranberry Almond Granola Made Simple Homemade Cranberry Almond Granola Made Simple

Homemade Cranberry Almond Granola Made Simple

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

07/06/22
GERD- and IBS-Friendly Mixed Berry Smoothie GERD- and IBS-Friendly Mixed Berry Smoothie

GERD- and IBS-Friendly Mixed Berry Smoothie

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

06/29/22
IBS-Friendly Lion’s Mane Mushroom “Crab” Cakes IBS-Friendly Lion’s Mane Mushroom “Crab” Cakes

IBS-Friendly Lion’s Mane Mushroom “Crab” Cakes

IBS

Lisa Green

Chef

06/23/22
IBS-Friendly Mediterranean Quinoa Salad IBS-Friendly Mediterranean Quinoa Salad

IBS-Friendly Mediterranean Quinoa Salad

Health & Wellness

Caitlin Riley

RDN, LDN

06/17/22
GERD- and IBS-Friendly Strawberry Shortcake with Gluten-Free Biscuits GERD- and IBS-Friendly Strawberry Shortcake with Gluten-Free Biscuits

GERD- and IBS-Friendly Strawberry Shortcake with Gluten-Free Biscuits

Acid Reflux
GERD
IBS

Lisa Green

Chef

06/08/22
Maple Pumpkin Muffins Maple Pumpkin Muffins

Maple Pumpkin Muffins

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

05/31/22
Crisp Cucumber & Dill Salad with Curry Rubbed Grilled Gulf Shrimp Crisp Cucumber & Dill Salad with Curry Rubbed Grilled Gulf Shrimp

Crisp Cucumber & Dill Salad with Curry Rubbed Grilled Gulf Shrimp

IBS

Lisa Green

Chef

05/12/22
Gut-Friendly Farro Risotto with Mushrooms and Asparagus Gut-Friendly Farro Risotto with Mushrooms and Asparagus

Gut-Friendly Farro Risotto with Mushrooms and Asparagus

Acid Reflux
GERD
IBS

Lisa Green

Chef

05/04/22
Light & Creamy GERD-Friendly Summer Corn Chowder Light & Creamy GERD-Friendly Summer Corn Chowder

Light & Creamy GERD-Friendly Summer Corn Chowder

Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

04/20/22
Avocado Brownies: A Rich, IBS-Friendly Chocolate Treat Avocado Brownies: A Rich, IBS-Friendly Chocolate Treat

Avocado Brownies: A Rich, IBS-Friendly Chocolate Treat

IBS

Lisa Green

Chef

04/13/22
IBS-Friendly Blueberry Oat Bread (Low-FODMAP & Easy to Make) IBS-Friendly Blueberry Oat Bread (Low-FODMAP & Easy to Make)

IBS-Friendly Blueberry Oat Bread (Low-FODMAP & Easy to Make)

Low-FODMAP
Acid Reflux
GERD
IBS

Caitlin Riley

RDN, LDN

04/06/22
Cozy Roasted Eggplant with Red Pepper Coulis (IBS-Friendly Recipe) Cozy Roasted Eggplant with Red Pepper Coulis (IBS-Friendly Recipe)

Cozy Roasted Eggplant with Red Pepper Coulis (IBS-Friendly Recipe)

Low-FODMAP
IBS

Lisa Green

Chef

03/29/22
Sweet, Simple & Gut-Friendly: No-Bake Granola Bars for IBS Sweet, Simple & Gut-Friendly: No-Bake Granola Bars for IBS

Sweet, Simple & Gut-Friendly: No-Bake Granola Bars for IBS

Health & Wellness

Caitlin Riley

RDN, LDN

03/23/22
Copycat Sofritas Tofu Bowl (Low FODMAP & GERD-Friendly Options) Copycat Sofritas Tofu Bowl (Low FODMAP & GERD-Friendly Options)

Copycat Sofritas Tofu Bowl (Low FODMAP & GERD-Friendly Options)

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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Contributor Guides

Hand-picked content collections from our team