Behaviors & Foods
Contributor Guides
Hand-picked content collections from our team
How to Use Foodguides for People with IBS
Elyse Krawtz
MS, RDN, CSOWM, LD
Creative Lunch Ideas: Transforming Boring Leftovers into Energizing Meals
Kelly Velting
RDN
The Zero Proof Beverages: Alternative for People with Reflux
Emily Hamm
MS, RDN, CSO, LD
The Power of Portion Control for Managing Acid Reflux Symptoms
Kitty Broihier
MS, RD, LD
Maximize Your Garden's Fall Harvest: Nutrient-Rich Foods to Try
Kelly Velting
RDN
Gut Health for Happier Minds: Low FODMAP Foods and Mood
Deanna Salles-Freeman
Life & Health Coach
How to Use Foodguides for People with GERD
Elyse Krawtz
MS, RDN, CSOWM, LD
Mind Over IBS: How Hypnosis Offers Lasting Relief for Irritable Bowel Syndrome
Alexander Koch
PhD, CSCS
Plant-Based Options for Lower Fiber Requirements
Savannah Duffy
MS, RDN, LD
Mythbusters vs. GERD: Debunking Common Beliefs and Misinformation
Rebecca Ledford
MPH
8 Fish and Seafood Tips for IBS (Plus 7 Recipes!)
Elyse Krawtz
MS, RDN, CSOWM, LD
7 Accelerators that Boost Any Area of Life
Deanna Salles-Freeman
Life & Health Coach
Contributor Guides
Hand-picked content collections from our team

















