Cranberry Almond Granola
Recipe

Cranberry Almond Granola

Published on Thursday, July 14, 2022
by
Caitlin Riley

Low-FODMAP
Acid Reflux
GERD
IBS
Jump to Recipe

Create Your Own Customizable Homemade Granola Recipe

Do you love granola? Great, me too! Yogurt with berries and granola, or granola with your favorite milk/nut milk is a nutritious breakfast or a great snack. Not only is it filling and good for you, but homemade granola is also made with pantry staples and makes a great gift.

The Versatility of Homemade Granola

The recipe is simple and tasty. It is crunchy and slightly sweet, but the best part is that it is totally customizable. You can use this recipe as a base and add your own mix-ins, or even eliminate some of the ingredients for a simple cereal.

The whole grain oats (gluten-free if you prefer) are a great whole grain source of soluble fiber, and the almonds provide monounsaturated fat, fiber and some protein. Maple syrup is an ideal natural sweetener, and the cinnamon adds a nice warmth. Also, don’t skip the salt! A little bit goes a long way, and it helps to bring out the sweetness from the maple syrup.

Customization Options for Your Granola

Layering this granola with fresh fruit and yogurt makes a delicious parfait. You can also serve with your milk of choice or just eat it by the handful! I hope you enjoy it!

[[ recipeID=recipe-9l4zuk4zj, title=Cranberry Almond Granola ]]

Comments

Join The Conversation...

Expert Contributor

Caitlin Riley

RDN, LDN

Latest Recipes

12/26/25
Chicken and Vegetable Dumplings (Low FODMAP-Friendly) Chicken and Vegetable Dumplings (Low FODMAP-Friendly)

Chicken and Vegetable Dumplings (Low FODMAP-Friendly)

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

12/24/25
Reflux-Friendly Homemade Hot Pockets Reflux-Friendly Homemade Hot Pockets

Reflux-Friendly Homemade Hot Pockets

Acid Reflux
GERD
IBS

Katharine Rosenthal

RDN, LDN

12/19/25
Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare) Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare)

Shredded Cabbage Salad with Lentils (GERD-Friendly with a Thai Flare)

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

12/16/25
GERD-Friendly Holiday Yogurt Bark GERD-Friendly Holiday Yogurt Bark

GERD-Friendly Holiday Yogurt Bark

Acid Reflux
GERD
IBS

Chelsea LeBlanc

RDN, LD

12/12/25
American Goulash (Low FODMAP-Friendly) American Goulash (Low FODMAP-Friendly)

American Goulash (Low FODMAP-Friendly)

Low-FODMAP
IBS

Jessie Hulsey

RD, LD

12/10/25
GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist

GERD-Friendly Pumpkin Oatmeal with a Secret Protein Twist

Acid Reflux
GERD
IBS

Taylor Janulewicz

RDN

12/05/25
15 Minute Egg Drop Soup (Low FODMAP Friendly) 15 Minute Egg Drop Soup (Low FODMAP Friendly)

15 Minute Egg Drop Soup (Low FODMAP Friendly)

Low-FODMAP
Acid Reflux
GERD
IBS

Jessie Hulsey

RD, LD

Explore More

Cranberry Almond Granola

Servings: 15

Keywords:

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins

Ingredients

Instructions

Ingredients

  • 3 cups rolled oats
  • 1 cup slivered almonds
  • ½ cup maple syrup
  • 1 cup craisins
  • 1 tsp cinnamon
  • ½ tsp salt

Instructions

  1. Preheat oven to 300 F
  2. Line a baking sheet with parchment paper
  3. Arrange rack to the center of the oven
  4. Wisk together the maple syrup, cinnamon and salt
  5. Add oats and almonds to the syrup mixed. Don’t worry if you are slightly over or slightly under on the measurements. Granola is forgiving!
  6. Mix to combine and coat well
  7. Spread the oats evenly on the prepared baking sheet with parchment paper
  8. Spread evenly and flatten so it all cooks evenly
  9. Bake for 20 minutes, stirring halfway through
  10. Granola is ready when the oats and almonds are browned. It might feel wet coming out of the oven but will continue to dry as it cools.
  11. Transfer baking sheet to a cooling rack and add the craisins
  12. Stir to combine, flatten and let sit for 10-20 minutes to cool
  13. Store in an airtight container for up to 1 month

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 15

Amount Per Serving
Calories 160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 80mg 3%
Total Carbohydrate 26g 8%
Dietary Fiber 3g 12%
Sugars 11g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: