Zesty Lemon Chive Deviled Eggs: A Low FODMAP Twist on a Classic Appetizer
If you’re looking for a fresh twist on a classic appetizer that fits into your Low FODMAP lifestyle, these Lemon Chive Deviled Eggs are just the thing. They’re light and flavorful, with a tangy citrus bite and the subtle onion-like flavor of fresh chives, without any high FODMAP ingredients in sight.
Deviled eggs are one of those timeless appetizers that show up at everything from Easter brunches to summer cookouts. But many traditional recipes sneak in garlic or onion powders, which aren’t ideal for those following a Low FODMAP diet. This version keeps things gut-friendly and still packs plenty of flavor, thanks to zesty lemon juice, a touch of dried mustard, and a generous sprinkle of fresh chives.
Why This Recipe Works for a Low FODMAP Diet
Eggs are naturally Low FODMAP, and when paired with Low FODMAP-certified mayonnaise and fresh herbs, they become a safe and satisfying option. Chives are one of the best ways to add a mild onion flavor without triggering symptoms, and fresh lemon juice not only brightens the flavor but also helps cut through the richness of the yolks and mayo.
If you’re prepping for a gathering or just looking to make a batch of snacks to keep in the fridge, this recipe is easy to scale and make ahead.
Tips for Success
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Use a fresh lemon! Bottled juice doesn’t compare to the vibrant flavor of freshly squeezed lemon. Plus, you’ll need zest, so grab a real one!
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Want a smoother filling? Use a food processor for an ultra-creamy texture.
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These can be made up to one day in advance. Store in an airtight container in the fridge and garnish just before serving.
Serving Suggestions
These Low FODMAP deviled eggs are perfect as a light appetizer, brunch side, or protein-packed snack. Their bright, citrusy flavor makes them especially great for spring and summer gatherings like Easter brunches, showers, or outdoor picnics. Serve them chilled on a platter with a sprinkle of extra chives or microgreens for a fresh touch.
They also make a great addition to a brunch or lunch spread. Pair them with a crisp salad, fruit tray, or other Low FODMAP-friendly bites.
If you’re planning a get-together or putting together a snack board, these deviled eggs go perfectly with our Cheeseburger Egg Rolls, Pepperoni Caprese Flatbread Pizza, or Mexican Chocolate Brownies for a sweet finish. It’s a balanced, gut-friendly menu your guests (and your digestive system) will thank you for!
FAQs
Can I use other herbs instead of chives?
Fresh dill or parsley can also work in a Low FODMAP deviled egg, but chives provide the best onion-like flavor without any FODMAP issues.
What’s the best way to peel hard-boiled eggs?
Cooling the eggs in an ice bath helps shrink the egg whites slightly, making the shells easier to remove. Older eggs tend to peel more easily than very fresh ones.
Can I make these dairy-free?
Absolutely! Just be sure your mayo is both Low FODMAP and dairy-free. Many are, but it’s always smart to double-check the label.
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