Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)
Product

Puffed Quinoa Seeds (Chia Seeds) Cereal (6oz bag)

Acid Reflux
Breakfast
GERD
Grocery
IBS
Low-FODMAP

$6.99

View on Amazon

Foodguides Review

Consuming foods low in FODMAPs can improve symptom control in people who suffer from IBS.

Amazon Description

Quinoa is a grain crop that is grown for its edible seeds. Quinoa was an important crop for the Inca Empire. It has been eaten for thousands of years in South America and only recently became a trend in food, even reaching superfood status. Quinoa puffs are much higher in fiber than most puffed grains. One study found 17–27 grams of fiber per package 6 oz. Puffed Quinoa contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Puffed Quinoa seeds are naturally low-calorie gluten-free cereals. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you’re avoiding gluten. Quinoa is high in protein whole foods compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans. Healthy Quinoa puffs are particularly true of some minerals, especially magnesium, potassium, zinc, and iron. Quinoa appears to be very high in antioxidants. Sprouting increases their antioxidant levels even further. Awsum Snacks Puffed Quinoa with Chia seeds is a great charging breakfast cereal!

  • Quinoa Puffs Snacks Has Beneficial Effects on Metabolic Health and great Immune support with Very High in Antioxidants much better regular granola.

Package Dimensions: 8.6 x 8.4 x 2.6 inches

Foodguides Review

Consuming foods low in FODMAPs can improve symptom control in people who suffer from IBS.

Latest Content

10/17/24
Taming the IBS Flare: Can Anti-Inflammatory Meds Help? Taming the IBS Flare: Can Anti-Inflammatory Meds Help?

Taming the IBS Flare: Can Anti-Inflammatory Meds Help?

Low-FODMAP
IBS

Kari Tallent

MA, RD

10/15/24
Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Fall Feasts Without the Fire: Plant-Based Dishes for Acid Reflux

Acid Reflux
GERD

Savannah Duffy

MS, RDN, LD

10/14/24
Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Unleash the Power of Exercise: Gut Health, Mood, and Longevity Benefits

Wellness
Gut Health

Alexander Koch

PhD, CSCS

10/10/24
Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Fall Fortify: Top Nutrition Tips to Boost Your Immune System This Season

Nutrition
Wellness

Haley McGaha

RDN, LD

Explore More