Organic Eggplant
Organic Eggplant

Organic Eggplant

Acid Reflux Dinner GERD Grocery IBS Low-FODMAP

$2.39

Foodguides Review

Fruits and dried fruit are an excellent low-calorie choice to satisfy your sweet cravings while receiving added benefits such as dietary fiber and vitamin C.

Friendly To:
Low-FODMAP
Acid Reflux
GERD
IBS
Amazon Rating: 4.5
Buy on Amazon

Dark purple, glossy, and shaped like a very large teardrop. Eggplants are known as aubergines in other parts of the world. It's usually served baked rather than raw or boiling, which some cultures do, although it makes the white flesh inside a little mushy....

  • ggplant or aubergine is a species of the nightshade and grown for its fruit.
  • Eggplants contain fiber, potassium, vitamin C and B6.
  • Eggplants contain a lot of fiber and are low in soluble carbohydrates.

 Package Dimensions: 8.7 x 4.0 x 3.7 inches

Foodguides Review

Fruits and dried fruit are an excellent low-calorie choice to satisfy your sweet cravings while receiving added benefits such as dietary fiber and vitamin C.

Friendly To:
Low-FODMAP
Acid Reflux
GERD
IBS
Amazon Rating: 4.5

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