Foodguides Review
Amazon Description
Dark purple, glossy, and shaped like a very large teardrop. Eggplants are known as aubergines in other parts of the world. It's usually served baked rather than raw or boiling, which some cultures do, although it makes the white flesh inside a little mushy....
- ggplant or aubergine is a species of the nightshade and grown for its fruit.
- Eggplants contain fiber, potassium, vitamin C and B6.
- Eggplants contain a lot of fiber and are low in soluble carbohydrates.
Package Dimensions: 8.7 x 4.0 x 3.7 inches
More Reviewed Products
Foodguides Review
Latest Content
Supragastric Belching: Why Some People Experience Excessive Burping
Emily Hamm
MS, RDN, CSO, LD
Low FODMAP Diet for Vegetarians and Vegans: Nutrient Gaps and Smart Solutions
Savannah Duffy
MS, RDN, LD
Why Soaking, Cooking, and Cooling Foods Can Improve Gut Health and Digestibility
Rebecca Ledford
MPH
Mitochondrial Wellness: How to Support Your Cells’ Energy Powerhouses
Alexander Koch
PhD, CSCS



