Low-FODMAP Onion Replacer (72g)
Low-FODMAP Onion Replacer (72g)
Low-FODMAP Onion Replacer (72g)
Product

Low-FODMAP Onion Replacer (72g)

Acid Reflux
GERD
Grocery
IBS
Low-FODMAP
Seasoning

$14.99

View on Amazon

Foodguides Review

Consuming foods low in FODMAPs can improve symptom control in people who suffer from IBS.

Amazon Description

 Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.

  • All the wonderful taste and aroma of onions, without any of the heartburn, indigestion or GI discomfort! Safe for IBS sufferers and certified Low FODMAP by the FODMAP Friendly organization.
  • A must in your pantry for sensitive individuals, and great for everyone else too! Can be used in a wide range of cooking applications – soups, sauces, pasta, curry, meat rubs, and everything in between.
  • Virtually calorie free, our onion replacer adds tons of flavour without adding any fat to your meal. And it's water soluble too, so it can be used where infused oils can’t.
  • Vegan and all natural, our product is made of the highest quality ingredients, using real onion oil.
  • Strong onion flavour – 1 teaspoon equivalent to 1 medium onion (This product gives a raw onion flavour and will not suit some recipes where onion changes flavour under different cooking conditions).

 Package Dimensions: 7.4 x 4.6 x 0.5 inches

Foodguides Review

Consuming foods low in FODMAPs can improve symptom control in people who suffer from IBS.

Latest Content

Today
Mindfulness-Based Stress Reduction (MBSR): Cultivating Inner Peace Mindfulness-Based Stress Reduction (MBSR): Cultivating Inner Peace

Mindfulness-Based Stress Reduction (MBSR): Cultivating Inner Peace

Wellness

Deanna Salles-Freeman

Life & Health Coach

07/07/25
Too Hot to Cook? Try These No-Heat Summer Meal Ideas Too Hot to Cook? Try These No-Heat Summer Meal Ideas

Too Hot to Cook? Try These No-Heat Summer Meal Ideas

Nutrition

Haley McGaha

RDN, LD

07/03/25
Massage Therapy: More Than Just Relaxation Massage Therapy: More Than Just Relaxation

Massage Therapy: More Than Just Relaxation

Wellness

Alexander Koch

PhD, CSCS

07/02/25
Aging and Sleep: Adapting to Changing Sleep Patterns Aging and Sleep: Adapting to Changing Sleep Patterns

Aging and Sleep: Adapting to Changing Sleep Patterns

Wellness

Keydella Fuller

MSN, APRN, FNP-C

Explore More