Expert Contributor
Kelly Velting
RDN
Outside her work as a dietitian, Kelly is a wife, mother, and personal chef for her family of four. Her family is all too familiar with food allergies, food intolerances, and the personal effects on dining out or eating with friends. With her nutrition & allergy expertise, she provides a personal approach to her nutrition counseling, allergy training or public speaking in order to bring a deeper understanding of the topic to learners and help them live their best lives.
Content by Kelly
Safe and Savory Spring Soiree: Tips for an Allergy-Free Picnic
Kelly Velting
RDN
Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate
Kelly Velting
RDN
Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining
Kelly Velting
RDN
Old-Fashioned Gluten-Free, Dairy-Free Chicken Noodle Soup
Kelly Velting
RDN
Flavorful Cooking Without Garlic or Onion: Tips for GI-Friendly Alternatives
Kelly Velting
RDN
Easy Dairy-Free Holiday Sweet Potatoes
Kelly Velting
RDN
Food Allergy Savvy Holidays: A Guide to Safe and Inclusive Celebrations
Kelly Velting
RDN
Savor the Flavor: Dairy-Free Green Bean Casserole
Kelly Velting
RDN
Vibrant Kale Salad with Toasted Almonds: A Healthy Delight
Kelly Velting
RDN
Managing Food Allergies: Stress, Empowerment, and Psychological Impact
Kelly Velting
RDN
Creative Lunch Ideas: Transforming Boring Leftovers into Energizing Meals
Kelly Velting
RDN
Maximize Your Garden's Fall Harvest: Nutrient-Rich Foods to Try
Kelly Velting
RDN
Beyond Boring Greens: Tips to Jazz Up Your Salad Game
Kelly Velting
RDN
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