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Andy De Santis

MPH, RD

The pursuit of knowledge in all areas of nutrition science is what drives me above all else.

Content by Andy

06/12/24

Pomegranate – A True Fatty Liver Superfood

Nutrition
Plant-Based
Gut Health

Andy De Santis

MPH, RD

05/21/24

Polyphenols For Fatty Liver Disease

Nutrition
Plant-Based
Gut Health

Andy De Santis

MPH, RD

05/08/24

Omega-3 Supplementation– A Must For Fatty Liver?

Nutrition
Wellness
Gut Health

Andy De Santis

MPH, RD

04/16/24

Which Probiotic Is Best For Fatty Liver?

Health & Wellness

Andy De Santis

MPH, RD

04/04/24

How Does Fat End Up In Your Liver?

Health & Wellness

Andy De Santis

MPH, RD

12/05/23

Optimizing Your Diet for GERD/LPR and Hypertension: Foods That Bring Relief

Health & Wellness

Andy De Santis

MPH, RD

11/20/23

The Negative Effects Of Eating Too Quickly

Health & Wellness

Andy De Santis

MPH, RD

11/09/23

IBS and Sexual Dysfunction: Realities, Recommendations, and Supplements

Health & Wellness

Andy De Santis

MPH, RD

10/23/23

4 Nutrition and Lifestyle Strategies For Migraine Relief

Health & Wellness

Andy De Santis

MPH, RD

08/31/23

The Best Foods for Rheumatoid and Osteoarthritis Relief

Health & Wellness

Andy De Santis

MPH, RD

08/21/23

The Psychobiotic Diet: A New Nutrition Strategy To Reduce Stress

Health & Wellness

Andy De Santis

MPH, RD

07/31/23

Is Your Omega 6:3 Ratio Worth Caring About?

Health & Wellness

Andy De Santis

MPH, RD

07/17/23

Watermelon - The New Men's Health Superfood

Health & Wellness

Andy De Santis

MPH, RD

06/27/23

Does Variety In Your Diet Equal Variety In Your Gut Microbiome?

Health & Wellness

Andy De Santis

MPH, RD

06/19/23

Nutrition Tips for Menopause: Optimizing Your Diet for a Better Life

Health & Wellness

Andy De Santis

MPH, RD

05/31/23

Probiotics and Omega-3s - Can They Help with Anxiety and Depression?

Health & Wellness

Andy De Santis

MPH, RD

05/16/23

Flavonoid-Rich Fruits – The New Brain Superfood?

Health & Wellness

Andy De Santis

MPH, RD

04/28/23

Parkinson’s Disease– Can Specific Foods Reduce Your Risk?

Health & Wellness

Andy De Santis

MPH, RD

04/10/23

The Best Foods And Supplements For Multiple Sclerosis

Health & Wellness

Andy De Santis

MPH, RD

03/15/23

Do Omega-3 Fatty Acids Enhance The Gut Microbiome?

Health & Wellness

Andy De Santis

MPH, RD

03/01/23

Magnesium Supplements – Who Needs One, Which, And How Much?

Health & Wellness

Andy De Santis

MPH, RD

02/15/23

Pre and Probiotics for the Management of Type 2 Diabetes

Health & Wellness

Andy De Santis

MPH, RD

02/01/23

Do Adaptogens Improve Gut Health?

Health & Wellness

Andy De Santis

MPH, RD

01/20/23

4 Foods & Nutrients That May Improve Your Immune Health

Health & Wellness

Andy De Santis

MPH, RD

01/03/23

For Whom Are Probiotic Supplements Most Effective?

Health & Wellness

Andy De Santis

MPH, RD

12/20/22

Green Tea and Your Gut Microbiome

Health & Wellness

Andy De Santis

MPH, RD

12/01/22

Do Poor Sleeping Habits Affect Your Gut Microbiome?

Health & Wellness

Andy De Santis

MPH, RD

11/15/22

Curcumin for Ulcerative Colitis (IBD)

Health & Wellness

Andy De Santis

MPH, RD

11/02/22

Fish Intake, Mercury, and Your Health

Health & Wellness

Andy De Santis

MPH, RD

10/19/22

Kiwi for Constipation and More

Health & Wellness

Andy De Santis

MPH, RD

10/11/22

What Exactly Is Gut Dysbiosis?

Health & Wellness

Andy De Santis

MPH, RD

09/27/22

Investigating Supplements for Psoriasis

Health & Wellness

Andy De Santis

MPH, RD

09/20/22

Exploring The L. Reuteri Probiotic And Its Utility In Children

Health & Wellness

Andy De Santis

MPH, RD

09/02/22

Vitamin C and Gut Health

Health & Wellness

Andy De Santis

MPH, RD

08/25/22

Intermittent Fasting and the Gut Microbiome

Health & Wellness

Andy De Santis

MPH, RD

08/18/22

Peppermint Oil For IBS Management

Health & Wellness

Andy De Santis

MPH, RD

08/09/22

Tips For Low FODMAP Plant-Based Eaters

Health & Wellness

Andy De Santis

MPH, RD

07/29/22

Do You Really Need A Digestive Enzyme Supplement?

Health & Wellness

Andy De Santis

MPH, RD

07/07/22

The Connection Between Gut Health And Your Liver

Health & Wellness

Andy De Santis

MPH, RD

06/30/22

Gastritis- Causes, Concerns, and Dietary Management Strategies

Health & Wellness

Andy De Santis

MPH, RD

06/24/22

IBS 101: Post-Infectious IBS

Health & Wellness

Andy De Santis

MPH, RD

06/15/22

Anxiety and Gut Health

Health & Wellness

Andy De Santis

MPH, RD

05/11/22

The PCOS & Gut Dysbiosis Connection

Health & Wellness

Andy De Santis

MPH, RD

05/03/22

Fermentation & Gut Health

Health & Wellness

Andy De Santis

MPH, RD

04/15/22

Borborygmi- Familiar Feeling, Unfamiliar Word.

Health & Wellness

Andy De Santis

MPH, RD

04/08/22

Magnesium for Digestive Health

Health & Wellness

Andy De Santis

MPH, RD

03/31/22

Prebiotic Fiber- The Best Kept Gut Health Secret?

Health & Wellness

Andy De Santis

MPH, RD

03/09/22

Diverticulitis- Separating Fact from Fiction

Health & Wellness

Andy De Santis

MPH, RD

02/25/22

Practical Tips to Reduce Gas

Health & Wellness

Andy De Santis

MPH, RD

02/01/22

Lifestyle Management of Silent Reflux (LPR)

Health & Wellness

Andy De Santis

MPH, RD

01/20/22

The Bristol Stool Chart: A Poop Ranking System

Health & Wellness

Andy De Santis

MPH, RD