• Andy De Santis

    MPH, RD

    Andy De Santis

  • The pursuit of knowledge in all areas of nutrition science is what drives me above all else.

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The Best Foods for Rheumatoid and Osteoarthritis Relief

Thursday, Aug 31, 2023

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The Best Foods for Rheumatoid and Osteoarthritis Relief

Thursday, Aug 31, 2023

Read This Article

More Articles from Andy De Santis

The Psychobiotic Diet: A New Nutrition Strategy To Reduce Stress

Monday, Aug 21, 2023

Is Your Omega 6:3 Ratio Worth Caring About?

Monday, Jul 31, 2023

Watermelon - The New Men's Health Superfood

Monday, Jul 17, 2023

Does Variety In Your Diet Equal Variety In Your Gut Microbiome?

Tuesday, Jun 27, 2023

Nutrition Tips for Menopause: Optimizing Your Diet for a Better Life

Monday, Jun 19, 2023

Probiotics and Omega-3s - Can They Help with Anxiety and Depression?

Wednesday, May 31, 2023

Flavonoid-Rich Fruits – The New Brain Superfood?

Tuesday, May 16, 2023

Parkinson’s Disease– Can Specific Foods Reduce Your Risk?

Friday, Apr 28, 2023

The Best Foods And Supplements For Multiple Sclerosis

Monday, Apr 10, 2023

Do Omega-3 Fatty Acids Enhance The Gut Microbiome?

Wednesday, Mar 15, 2023

Magnesium Supplements – Who Needs One, Which, And How Much?

Wednesday, Mar 1, 2023

Pre and Probiotics for the Management of Type 2 Diabetes

Wednesday, Feb 15, 2023

Do Adaptogens Improve Gut Health?

Wednesday, Feb 1, 2023

4 Foods & Nutrients That May Improve Your Immune Health

Friday, Jan 20, 2023

For Whom Are Probiotic Supplements Most Effective?

Tuesday, Jan 3, 2023

Green Tea and Your Gut Microbiome

Tuesday, Dec 20, 2022

Do Poor Sleeping Habits Affect Your Gut Microbiome?

Thursday, Dec 1, 2022

Curcumin for Ulcerative Colitis (IBD)

Tuesday, Nov 15, 2022

Fish Intake, Mercury, and Your Health

Wednesday, Nov 2, 2022

Kiwi for Constipation and More

Wednesday, Oct 19, 2022

What Exactly Is Gut Dysbiosis?

Tuesday, Oct 11, 2022

Investigating Supplements for Psoriasis

Tuesday, Sep 27, 2022

Exploring The L. Reuteri Probiotic And Its Utility In Children

Tuesday, Sep 20, 2022

Vitamin C and Gut Health

Friday, Sep 2, 2022

Intermittent Fasting and the Gut Microbiome

Thursday, Aug 25, 2022

Peppermint Oil For IBS Management

Thursday, Aug 18, 2022

Tips For Low FODMAP Plant-Based Eaters

Tuesday, Aug 9, 2022

Do You Really Need A Digestive Enzyme Supplement?

Friday, Jul 29, 2022

The Connection Between Gut Health And Your Liver

Thursday, Jul 7, 2022

Gastritis- Causes, Concerns, and Dietary Management Strategies

Thursday, Jun 30, 2022

IBS 101: Post-Infectious IBS

Friday, Jun 24, 2022

Anxiety and Gut Health

Wednesday, Jun 15, 2022

The PCOS & Gut Dysbiosis Connection

Wednesday, May 11, 2022

Fermentation & Gut Health

Tuesday, May 3, 2022

Borborygmi- Familiar Feeling, Unfamiliar Word.

Friday, Apr 15, 2022

Magnesium for Digestive Health

Friday, Apr 8, 2022

Prebiotic Fiber- The Best Kept Gut Health Secret?

Thursday, Mar 31, 2022

Diverticulitis- Separating Fact from Fiction

Wednesday, Mar 9, 2022

Practical Tips to Reduce Gas

Friday, Feb 25, 2022

Lifestyle Management of Silent Reflux (LPR)

Tuesday, Feb 1, 2022

The Bristol Stool Chart: A Poop Ranking System

Thursday, Jan 20, 2022