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Amanda Hernandez

MA, RD

Registered Dietitian, recipe developer. and writer at her blog. She has found her passion in creating healthy recipes, educating others on good health and nutrition, and sharing tidbits from her life.

Content by Amanda

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03/23/22

Main Dishes: Vegan Tofu Sofritas Bowls

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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03/10/22

Friendly Snacks: Greek Loaded Hummus Board

Low-FODMAP
Acid Reflux
GERD
IBS

Amanda Hernandez

MA, RD

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03/02/22

Main Dishes: Cajun Sausage and Rice Bowls

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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02/16/22

Main Dishes: Gluten-Free Spinach, Artichoke & Chicken Pasta

Low-FODMAP
Acid Reflux
GERD
IBS

Amanda Hernandez

MA, RD

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02/09/22

Healthier Treats: Chocolate Avocado Pudding

IBS

Amanda Hernandez

MA, RD

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02/02/22

Friendly Snacks: Gluten-Free Party Mix

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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01/25/22

Sensational Soups: Chicken Lemon

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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01/13/22

Sensational Soups: Zuppa Toscana

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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01/04/22

Healthy Salads: Greek Salad Mason Jars

Low-FODMAP
Acid Reflux
GERD
IBS

Amanda Hernandez

MA, RD

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12/23/21

Breakfast Main Dishes: Make-Ahead Egg Bake

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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12/14/21

Healthier Treats: Sugar Cookies

Acid Reflux
GERD
IBS

Amanda Hernandez

MA, RD

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12/08/21

Friendly Side Dishes: Dijon Maple Roasted Carrots

Low-FODMAP
Acid Reflux
IBS
GERD

Amanda Hernandez

MA, RD

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12/01/21

Friendly Side Dishes: Lemon Dill Roasted Green Beans

Low-FODMAP
IBS

Amanda Hernandez

MA, RD

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