Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
Getting Started
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simplifying your
wellness journey with
safe, healthy choices.
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Meet The TeamLatest Articles
03/20/25
03/19/25
03/18/25
03/17/25
The Secrets to a Longer, Healthier Life: Lifestyle Choices for Longevity

Savannah Duffy
MS, RDN, LD
03/13/25
The Science Behind Aromatherapy: How Scents Affect Mood and Well-Being

Deanna Salles-Freeman
Life & Health Coach
03/11/25
Asparagus: A Nutrient-Packed Superfood for Gut Health and Beyond
Gut Health

Kari Tallent
MA, RD
03/10/25
Latest Recipes
02/28/25
Crispy Air Fryer Kale Chips: A Low FODMAP and Gluten-Free Snack
Acid Reflux
GERD
IBS

Jessie Hulsey
RD, LD