Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
Getting Started
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wellness journey with
safe, healthy choices.
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Meet The TeamLatest Articles
Plant-Powered Solutions for Constipation Relief
Savannah Duffy
MS, RDN, LD
No More Sleepless Nights: Managing GERD and Sleep in Your Child
Haley McGaha
RDN, LD
Living Your Best Life with a Nickel Allergy (Diet and Beyond)
Kari Tallent
MA, RD
Migraines and Acid Reflux: Exploring the Connection
Keydella Fuller
MSN, APRN, FNP-C
GERD Surgery: Exploring Options for Lasting Relief from Acid Reflux
Piedad Cardona
MD
Touchdown Taste Buds: Plant-Based Tailgate Treats
Savannah Duffy
MS, RDN, LD
Latest Recipes
Protein-Packed Feta-Dill Salad Recipe: A Nutritious and Satisfying Meal
Lindsey Lemus
Ph.D. Student
Gluten-Free Air Fryer Mozzarella Sticks - A Deliciously Healthy Treat
Taylor Janulewicz
RDN
Gluten-Free Dark Chocolate S'mores Bake - A Delicious Twist on a Classic
Taylor Janulewicz
RDN