Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
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simplifying your
wellness journey with
safe, healthy choices.
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Meet The TeamLatest Articles
05/14/25
Biophilic Design: Bringing Nature Inside for Wellness

Deanna Salles-Freeman
Life & Health Coach
05/12/25
05/08/25
05/07/25
Flatulence and Vegetarian Diets: Tips for Relief
Plant-Based

Savannah Duffy
MS, RDN, LD
05/06/25
Navigating GERD in the Workplace: Tips for Relief and Productivity
GERD

Emily Hamm
MS, RDN, CSO, LD
Latest Recipes
05/02/25
04/15/25
Creamy Roasted Cauliflower Mash: A Reflux-Friendly Comfort Food
GERD

Chelsea LeBlanc
RDN, LD