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Your journey to
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starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
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Meet The TeamLatest Articles
Today
Glucose Monitoring Without Diabetes: Validity and Accuracy
Wellness

Alexander Koch
PhD, CSCS
09/04/25
The Emerging Link Between COVID-19 and Irritable Bowel Syndrome (IBS)
IBS

Piedad Cardona
MD
09/03/25
Fiber: A Public Health Crisis (and How to Fix It)
Plant-Based

Savannah Duffy
MS, RDN, LD
09/02/25
Morning Rituals for a Healthier, More Productive Day

Deanna Salles-Freeman
Life & Health Coach
09/01/25
Low FODMAP Shopping Made Easy: Understanding Certification Logos
Health & Wellness

Caitie G
MS, RDN, CNSC, LD
08/27/25
Latest Recipes
09/05/25
08/29/25
Simple Peanut Chicken Spring Rolls (Low FODMAP Friendly)
Acid Reflux
GERD
IBS

Jessie Hulsey
RD, LD
08/19/25
08/08/25