Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
Getting Started
We're committed to
simplifying your
wellness journey with
safe, healthy choices.
Let our content Guides make the journey easier!
Explore Guides
Connect with a supportive community who gets it.
Connect
Curated by expert contributors that care.
Meet The Team
Articles
Products
Latest Articles
9 Products
...
...
...
07/02/25
07/01/25
Homemade Vegetable Broth: A Flavorful and Healthy Staple
Plant-Based
Savannah Duffy
MS, RDN, LD
06/30/25
Beat the Heat: How Summer Weather Impacts Digestion and What to Eat
Emily Hamm
MS, RDN, CSO, LD
06/26/25
06/23/25
Fueling Your Performance: The Importance of Carbohydrates for Athletes
Kari Tallent
MA, RD
Latest Recipes
9 Products
...
...
...
07/04/25
06/20/25
GERD-Friendly Tabbouleh with Pomegranate Seeds
Acid Reflux
GERD
IBS
Chelsea LeBlanc
RDN, LD
Featured Products
9 Products
...
...
...
© 2022 Foodguides, LLC. All rights reserved.