Your
wellness
journey
starts with a side of
easy, expert guidance!
Your journey to
health and wellness
starts here!
Where managing GERD, Acid Reflux,
and IBS comes with a side of easy,
expert guidance
Getting Started
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simplifying your
wellness journey with
safe, healthy choices.
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Meet The TeamLatest Articles
06/23/25
Fueling Your Performance: The Importance of Carbohydrates for Athletes

Kari Tallent
MA, RD
06/17/25
06/16/25
The Science of Awe: How Wonder Can Transform Your Life

Deanna Salles-Freeman
Life & Health Coach
06/12/25
Latest Recipes
06/20/25
GERD-Friendly Tabbouleh with Pomegranate Seeds
Acid Reflux
GERD
IBS

Chelsea LeBlanc
RDN, LD