Kitty Broihier

Foodguides Expert Contributor

Kitty BroihierMS, RD, LD

I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.

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58
Articles
8
Conditions
Library

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12/30/25

Diabetes and Reflux: Understanding the Gut-Metabolic Connection

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
10/22/25

The Trucker Diet for Reflux: Eating Well on the Road

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
09/22/25

Reflux-Related Chronic Cough? Why It Happens and What To Do About It

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
08/13/25

Functional Dyspepsia: Understanding the Basics

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article

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Everything from Kitty

All conditions Acid Reflux GERD Gut Health IBS Low-FODMAP Nutrition Plant-Based Wellness
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01/13/25

Carnivore Diet and IBS: Fact or Fad?

IBS
Nutrition

Kitty Broihier

MS, RD, LD

View Article
01/01/25

Are Berries Acidic for People with Acid Reflux?

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
12/23/24

Heartburn In Your Family Tree? Genetics and GERD Explained

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
12/10/24

Are Nuts and Seeds A Healthy Choice For Diverticulosis?

Nutrition
Plant-Based
Gut Health

Kitty Broihier

MS, RD, LD

View Article
11/20/24

Don't Let the Holidays Derail You: Pre-Season Weight Management Strategies

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
11/11/24

Protein-Packed, GERD-Friendly Breakfast Ideas for a Pain-Free Start to Your Day

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
10/09/24

Beating Reflux Bite By Bite: Homemade Snack Swaps

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
09/23/24

Italian Cuisine and Reflux: Your Digestive-Friendly Guide

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
09/09/24

Supplements to Support Weight Loss With GERD

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
08/28/24

Nutrition Supplements to Support Health When You Have GERD

Acid Reflux
GERD

Kitty Broihier

MS, RD, LD

View Article
07/30/24

Fact vs Fiction on Weather and Heartburn

Acid Reflux
GERD
Wellness

Kitty Broihier

MS, RD, LD

View Article
07/18/24

A Gut-Friendly Way to Let Legumes Into Your Life Again

Low-FODMAP
Acid Reflux
GERD
IBS
Nutrition
Plant-Based
Gut Health

Kitty Broihier

MS, RD, LD

View Article