If you are headed out of town for the weekend or have a busy weekend with the family and aren’t sure what type of foods will be handy to keep you healthy and symptom-free, then this Foodguide is for you! Each of these choices is free from the typical acid reflux and GERD dietary triggers and are Dietitian approved to be good choices when traveling or on the go!
Curated Products
Latest Articles
Today
Child Food Intolerance vs. Allergy: How to Spot the Signs of Dietary Distress
Haley McGaha
RDN, LD
01/06/26
Diverse Gut-Friendly Diet on a Budget: Affordable Paths to a Healthy Microbiome
Gut Health
Savannah Duffy
MS, RDN, LD
Articles
Recipes
Products
© 2022 Foodguides, LLC. All rights reserved.