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9 GERD-Friendly Snacks for Traveling

If you are headed out of town for the weekend or have a busy weekend with the family and aren’t sure what type of foods will be handy to keep you healthy and symptom-free, then this Foodguide is for you! Each of these choices is free from the typical acid reflux and GERD dietary triggers and are Dietitian approved to be good choices when traveling or on the go!

9 Curated Products

100% Organic Apple Fruit Snacks (8.5g, 24 Packs)
Acid Reflux
GERD
IBS
Almond Butter & Blueberry Bars- Pack of 6 (1.7oz)
Acid Reflux
GERD
IBS
Organic Pumpkin Seeds with Sea Salt (1 oz, 12 Pack)
Low-FODMAP
Acid Reflux
GERD
IBS
Carrot Sticks Snacks (1.4 Oz, Pack Of 4)
Low-FODMAP
Acid Reflux
GERD
IBS
Corn Snack Sea Salt (4 Ounce)
Low-FODMAP
Acid Reflux
GERD
IBS
Cashew Cookie Fruit and Nut Bar (16 ct, 27.2 oz)
Acid Reflux
GERD
Healthy Grains Bars, Oats & Honey with Toasted Coconut (6 Pack)
Acid Reflux
GERD
Whole Almond Snack Bags (32 count)
Acid Reflux
GERD
Organic Banana with Pecan Fruit Jerky (12 Strips)
Low-FODMAP
Acid Reflux
GERD
IBS
  • Foodguide From:

  • Allison Koch

    PhD, RDN
    Contributor's Profile
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