Dairy-Free Cinnamon Dolce Latte
Recipe

Dairy-Free Cinnamon Dolce Latte

Published on Friday, November 22, 2024
by
Jessie Hulsey

Low-FODMAP
IBS
Jump to Recipe

How to Make a Dairy-Free, Low FODMAP Cinnamon Dolce Latte at Home

Craving the warmth and sweetness of a Starbucks cinnamon dolce latte but need a version that’s easier on your digestive system? This homemade cinnamon dolce latte recipe is both dairy-free and Low FODMAP, perfect for those with IBS or other GI issues. Plus, it's made with simple ingredients you likely already have and at a fraction of the cost of your favorite coffee shop drinks.

Why Make a Dairy-Free Cinnamon Dolce Latte?

Traditional lattes often rely on whole milk, but this can lead to discomfort for people with lactose intolerance or those following a Low FODMAP diet. That’s where plant-based milks like almond milk or soy milk come in. These non-dairy milk options provide the creaminess you crave while being gentler on the stomach. By making this copycat Starbucks cinnamon dolce latte at home, you’re in full control of the type of milk and sweeteners used.

Another bonus? It’s a copycat recipe that tastes just like your favorite Starbucks drinks but can be made in the comfort of your own home.

Ingredients and Low FODMAP Considerations

This delicious coffee drink starts with a few pantry staples. Here's what you'll need:

  • Almond milk: Almond milk is a delicious Low FODMAP option, but you can also use your preferred milk of choice, like soy milk. 
  • Strong coffee, espresso shots, or cold brew: Strong coffee is the key to a delicious latte. You can also use instant espresso powder or brew it in a moka pot.
  • Ground cinnamon and cinnamon sticks: Adding spices helps achieve a deep, warm cinnamon flavor. 
  • Homemade cinnamon syrup: Made with brown sugar, white sugar, and water, it’s an easy way to flavor your espresso drinks!
  • Optional: Whipped cream (use coconut-based if dairy-free) and a sprinkle of cinnamon help add an extra cozyness vibe to the drink. 

Why Almond Milk Works

Almond milk is an ideal choice for this recipe because of its light texture and nutty flavor, which pairs perfectly with the warm cinnamon notes in the latte. It froths well when warmed, giving you that light, foamy milk associated with your favorite coffee drinks. If you're avoiding almonds, soy milk is a great alternative, though it may have a different texture and flavor.

How to Make Homemade Cinnamon Syrup

The star of the show in this recipe is the sweet cinnamon syrup, which brings the whole drink together. You can make this syrup with just a few simple ingredients:

  1. In a small saucepan, combine brown sugar, white sugar, water, and a whole cinnamon stick.
  2. Heat until the sugar dissolves and the mixture thickens into a simple syrup.

This homemade version is more affordable and tastes just as good as any Starbucks copycat. Store any extra syrup in a mason jar or airtight container in the fridge for up to a week.

Customizing Your Latte

The beauty of this copycat cinnamon dolce latte is that you can make it just the way you like it. Here are a few ideas:

  • For an iced sweet cinnamon latte, simply pour your cooled coffee over ice and top with cold milk.
  • If you love your lattes extra frothy, use a handheld milk frother to create that foamy milk you’d get from a steam wand or Nespresso machine.
  • For an extra indulgent treat, top your latte with whipped cream and cinnamon or dolce sprinkles.

FAQs

Can I make this cinnamon dolce latte iced?

Absolutely! To make an iced cinnamon dolce latte, simply use cold brew or chilled strong coffee and pour it over ice. Add your cold milk and top with foamy milk if desired.

How do I store the homemade cinnamon syrup?

Store any leftover homemade cinnamon syrup in a mason jar or airtight container in the refrigerator. It should last up to a week, allowing you to enjoy your latte anytime without the extra prep.

Can I use instant coffee instead of brewed espresso?

Yes, you can use instant espresso powder or instant coffee if you're short on time. Just mix 1-2 teaspoons with hot water to create a strong cup of coffee.

What does cinnamon dolce taste like?

Cinnamon dolce has a warm, sweet, and slightly spicy flavor. The word "dolce" means "sweet" in Italian, so the syrup is a blend of cinnamon with a rich, sugary sweetness. It tastes like a combination of cinnamon sugar and caramelized brown sugar, creating a cozy, dessert-like flavor that's perfect in lattes or coffee drinks.

[[ recipeID=recipe-2m2kq7bbf, title=Dairy Free Cinnamon Dolce Latte ]]

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Expert Contributor

Jessie Hulsey

RD, LD

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Dairy Free Cinnamon Dolce Latte

Craving a cozy, sweet latte that’s easy on your stomach? This Dairy-Free Cinnamon Dolce Latte combines warm cinnamon flavor with almond milk and homemade cinnamon syrup, making it a perfect, gut-friendly twist on a classic coffeehouse favorite.

Servings: 1

Keywords:

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins

Ingredients

Instructions

Ingredients

Cinnamon Dolce syrup:

  • 3/4 cup white granulated sugar
  • 1/4 cup brown sugar
  • 1/2 cup water
  • 1 teaspoon cinnamon

Cinnamon Dolce latte:

  • 2 ounces espresso
  • 1 cup milk
  • 1-2 tablespoons cinnamon dolce syrup
  • Optional toppings: Dairy free whipped cream, cinnamon

Instructions

Make the cinnamon dolce syrup:

  1. In a small saucepan, combine brown sugar, white sugar, water, and a whole cinnamon stick.
  2. Bring to a boil, then reduce heat and simmer until the sugar dissolves and the mixture thickens (about 5 minutes).
  3. Remove from heat, let cool, and store in a mason jar or airtight container in the fridge.

Prepare the latte:

  1. Brew your espresso shot or strong coffee.
  2. Warm the almond milk in a saucepan or microwave. Use a handheld milk frother or whisk to froth the milk if desired.
  3. In a coffee mug, combine the brewed espresso with 1 tablespoon of cinnamon syrup and stir in the warmed almond milk.
  4. Optional: Add whipped cream and sprinkle ground cinnamon on top for extra indulgence, if desired.

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 1

Amount Per Serving
Calories 87
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 1%
Trans Fat 0g
Sodium 154.8mg 6%
Total Carbohydrate 13.8g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

You can make the latte iced by using cold brew and adding cold almond milk instead of warm.


Store leftover cinnamon syrup in the fridge for up to a week for quick lattes anytime.


If you do not have an espresso machine, I recommend using ½ almond milk and ¾ cup of strongly brewed coffee.