Foodguides Expert Contributor
Amanda HernandezMA, RD
Registered Dietitian, recipe developer. and writer at her blog. She has found her passion in creating healthy recipes, educating others on good health and nutrition, and sharing tidbits from her life.
13
Recipes
13
Articles
4
Conditions
New to IBS? Start here
All IBS content →
03/23/22
Copycat Sofritas Tofu Bowl (Low FODMAP & GERD-Friendly Options)
Low-FODMAP
IBS
Amanda Hernandez
MA, RD
03/10/22
Greek Loaded Hummus Board (GERD & Low FODMAP-Friendly Appetizer)
Low-FODMAP
Acid Reflux
GERD
IBS
Amanda Hernandez
MA, RD
03/02/22
Cajun Sausage and Rice Bowls (15-Minute, IBS & GERD-Friendly Options)
Low-FODMAP
IBS
Amanda Hernandez
MA, RD
02/16/22
Spinach Artichoke Chicken Pasta (Low FODMAP & GERD-Friendly Options)
Low-FODMAP
Acid Reflux
GERD
IBS
Amanda Hernandez
MA, RD
Fresh recipes and articles, every week
New recipes and articles from the Foodguides experts, matched to what you're managing.
Everything from Amanda
No matching content — try a different filter.
© 2022 Foodguides, LLC. All rights reserved.