Breakfast Main Dishes: Make-Ahead Egg Bake
This make-ahead egg bake is perfect because it is easy to make the night before a holiday morning (or any day!) and bake in the morning. It is full of flavor with bacon, bell peppers, sweet potatoes and summer squash and can be accommodated for Low-FODMAP and GERD diets.
Healthier Treats: Sugar Cookies
These healthier sugar cookies have less butter than a traditional recipe and are made with white-whole wheat flour. They have way less sugar than many sugar cookie recipes and are wonderful for anyone. They are a better choice than some other heavier desserts for people with GERD.
Friendly Side Dishes: Dijon Maple Roasted Carrots
If you are looking for another super simple, family favorite for an easy go-to for your holiday side dish, try these Dijon Maple Roasted Carrots. Roast these up this holiday season and watch guests learn to love their vegetables while having a safe Low FODMAP and GERD-friendly dish.