• Kitty Broihier

    MS, RD, LD

    Kitty Broihier

  • I'm an RD working in food and nutrition communications, a cookbook author, eating habits coach and mindful eating instructor.

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Conquering Common Age-Related Gut Changes with Smart Food Choices

Wednesday, May 1, 2024

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Conquering Common Age-Related Gut Changes with Smart Food Choices

Wednesday, May 1, 2024

Read This Article

More Articles from Kitty Broihier

What to Eat and Drink to Conquer Bad Breath

Wednesday, Apr 17, 2024

Easy and Nutritious GERD-Friendly Lunch Options for the Office

Thursday, Mar 7, 2024

Soothing Acid Reflux with Slippery Elm

Monday, Feb 26, 2024

Optimizing Health: Dual Strategies to Manage GERD and High Cholesterol

Thursday, Jan 25, 2024

Low Stomach Acid: Interventions for Optimal Digestion

Thursday, Jan 11, 2024

7 Ways to Help New Eating Habits Stick

Thursday, Dec 28, 2023

Demystifying Heartburn: What Heartburn Feels Like and Its Symptoms Explained

Wednesday, Nov 8, 2023

Water Brash: When GERD Leaves a Sour Taste in Your Mouth

Tuesday, Oct 3, 2023

Why Water Might Be Causing Your Heartburn: The Science Behind It

Tuesday, Sep 19, 2023

Menopause and Reflux: Understanding the Connection

Monday, Sep 4, 2023

The Power of Portion Control for Managing Acid Reflux Symptoms

Monday, Aug 14, 2023

How to Soothe a Sour Stomach

Tuesday, Aug 8, 2023

Sleep and Snacking—What's the Connection?

Thursday, Jul 27, 2023

Beyond Basic: Ways to Get More Greens Into Your Diet

Wednesday, Jul 19, 2023

4 Hidden Benefits of Growing Your Own Veggies

Saturday, Jun 24, 2023

Aloe Vera Juice: Does It Help with Acid Reflux and GERD?

Wednesday, Jun 7, 2023

10 Food Safety Tips for Your Next Low FODMAP Cookout

Friday, May 26, 2023

Do I Really Need To Avoid Cinnamon with Acid Reflux?

Monday, May 15, 2023