Behaviors & Foods

Understanding Childhood Reflux: When to Seek Medical Attention Understanding Childhood Reflux: When to Seek Medical Attention

Understanding Childhood Reflux: When to Seek Medical Attention

Haley McGaha, RDN, CSO, LD

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Tuesday, April 09, 2024
How Does Fat End Up In Your Liver? How Does Fat End Up In Your Liver?

How Does Fat End Up In Your Liver?

Andy De Santis, MPH, RD

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Thursday, April 04, 2024
Holistic Spring Refresh: 5 Practices to Nourish Body and Mind Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Holistic Spring Refresh: 5 Practices to Nourish Body and Mind

Deanna Salles-Freeman, Life & Health Coach

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Wednesday, April 03, 2024
Navigating the Grocery Store with Gut Health in Mind Navigating the Grocery Store with Gut Health in Mind

Navigating the Grocery Store with Gut Health in Mind

Lindsey Lemus, Ph.D. Student

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Tuesday, April 02, 2024
Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered) Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)

Beyond the Burger: Exploring Plant-Based Meat (Ingredients Uncovered)

Savannah Duffy, MS, RDN, LD

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Monday, April 01, 2024
GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

GERD-Friendly Swaps for a Delicious and Joyful Easter Gathering

Emily Hamm, MS, RDN, CSO, LD

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Thursday, March 28, 2024
Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate

Cracking the Egg Myth: The Nutritious Powerhouse for Your Plate

Kelly Velting, RDN

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Wednesday, March 27, 2024
Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Embracing the Mediterranean Diet for IBS: Flavorful Low FODMAP Choices

Emily Hamm, MS, RDN, CSO, LD

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Tuesday, March 26, 2024
The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

The Skinny on Diets: The Short and Long-Term Risks of VLCDs and Appetite Suppressants

Ashlie Morrissey, DNP, AGNP-C

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Monday, March 25, 2024
Beyond Thirst: Why Hydration Matters - A Doctor's Perspective Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Beyond Thirst: Why Hydration Matters - A Doctor's Perspective

Piedad Cardona, MD

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Thursday, March 21, 2024
Nurturing Your Gut: Practical Tips for a Healthy Microbiome Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Nurturing Your Gut: Practical Tips for a Healthy Microbiome

Lindsey Lemus, Ph.D. Student

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Tuesday, March 19, 2024
Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Caraway Oil's Digestive Benefits: From Ancient Wisdom to Clinical Trials

Haley McGaha, RDN, CSO, LD

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Monday, March 18, 2024
Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Green Goodness: Gut-Friendly Foods for Your St. Patrick’s Day Feast

Rebecca Ledford, MPH

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Friday, March 15, 2024
8 GERD-Friendly Protein-Packed Grab-and-Go Snacks 8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

8 GERD-Friendly Protein-Packed Grab-and-Go Snacks

Kari Tallent, MA, RD

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Wednesday, March 13, 2024
Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Bok Choy Delights: Exploring Low FODMAP Recipes for IBS-Friendly Dining

Kelly Velting, RDN

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Monday, March 11, 2024
Easy and Nutritious GERD-Friendly Lunch Options for the Office Easy and Nutritious GERD-Friendly Lunch Options for the Office

Easy and Nutritious GERD-Friendly Lunch Options for the Office

Kitty Broihier, MS, RD, LD

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Thursday, March 07, 2024
Exercise Strategies for Older Adults with GERD Exercise Strategies for Older Adults with GERD

Exercise Strategies for Older Adults with GERD

Alexander Koch, PhD, CSCS

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Wednesday, March 06, 2024
Nutrition Month Insights: Holistic GERD Management Tips Nutrition Month Insights: Holistic GERD Management Tips

Nutrition Month Insights: Holistic GERD Management Tips

Emily Hamm, MS, RDN, CSO, LD

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Tuesday, March 05, 2024
Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures

Nutrition Strategies for Athletes with Irritable Bowel Syndrome on Distance Adventures

Kari Tallent, MA, RD

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Monday, March 04, 2024
Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies

Weight Loss Injections: The Truth Behind Clinical Trials and Snake Oil Remedies

Ashlie Morrissey, DNP, AGNP-C

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Wednesday, February 28, 2024